Winter is at its full bloom. With the drop in temperatures, many individuals are experiencing dental points. Winters have historically been linked to a rise in tooth sensitivity all world wide. Many components can contribute to this dental situation, together with chilly climate, seasonal snacking, and seasonal illness. While dentin publicity is likely one of the most important causes of tooth sensitivity, under are some causes that may additionally enhance the possibilities of experiencing tooth sensitivity throughout winters.

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Here’re 5 Reasons Why Your Teeth Are More Sensitive During Winter:

1. Increased sugar consumption through the chilly months-

Extra sugar will increase the chance of gum illness and enamel erosion, each of which might trigger tooth sensitivity. It is suggested to keep away from biting robust sweets throughout festivals and festivities since they could trigger the enamel to crack or shatter, exposing the delicate dentin.

2. Excessive brushing causes better tooth damage-

Brushing too vigorously may do extra hurt than good by eradicating the protective enamel and exposing the delicate dentin beneath. It is usually recommended that you simply spend high quality time cleansing your enamel flippantly and slowly.

3. Cold and flu can worsen tooth sensitivity-

Colds, sinus infections, and the flu are extra frequent within the winter due to the temperature drop. When the sinuses turn into infected and irritated on account of nasal congestion or an infection, stress is exerted on the dental nerves, inflicting discomfort and sensitivity.

4. Beverage-related dental damage-

Sodas, espresso, tea, and different acidic liquids, akin to juices, can destroy your enamel and expose the dentin layer. Other unhealthy oral health habits, akin to smoking or not brushing or flossing correctly, might trigger the gums to recede and expose the dentin on the gum line. This can result in temperature-sensitive enamel.

5. Other dental issues-

Diseases of the gums, cementum, periodontal ligament, and alveolar bone can all expose the dentin and trigger ache. The preliminary stage of periodontal illness is gingivitis. Some individuals clench or grind their enamel as they sleep. This can injury tooth enamel and produce ache. When dental enamel wears away or the gums recede, a layer of the enamel is uncovered that could be very delicate to temperature adjustments. When this layer comes into contact with something too scorching or chilly, it generates a painful sensation.

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There are, nevertheless, corrective strategies for balancing and managing the enamel sensitivity produced by winters, that are mentioned under.

• Fluoride application- Fluoride is a naturally occurring mineral that’s used to deal with delicate enamel. This remedy strengthens the enamel, lowering sensitivity attributable to uncovered dentin.
• Seal the roots- A sealer can be utilized to protect the foundation surfaces and assist in the remedy of receding gums.
• Wearing a Mouthguard- Wearing a mouthguard protects your enamel from further injury attributable to clenching or grinding whereas sleeping.
• Root canal treatment- During a root canal remedy, the fragile pulp contained in the affected tooth is eliminated. This is really helpful to repair points attributable to extreme decay or a shattered or chipped tooth.
• Nose breathing- The simplest manner is to breathe by way of the nostril. It’s a more healthy choice as a result of your enamel aren’t uncovered to the winter frost.
• Avoid ingesting chilly beverages- It is preferable to keep away from ingesting something significantly scorching in extraordinarily chilly circumstances, since this will trigger tooth breaks.

Extreme temperatures could cause dental discomfort as a result of a wide range of components akin to dental caries, uncovered dentin, infected tooth nerves produced by grinding enamel, or an improperly restored tooth. Teeth which might be in wonderful health is much less liable to cracking or changing into delicate. As a end result, it’s essential to get common dental inspections to forestall tooth decay or enamel erosion from inflicting tooth sensitivity.

Author’s bio: Dr. Namrata Rupani is the founder and CEO at Capture Life Dental Care

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