Healthy Indian Snack Recipe-

Sweet Potato And Chickpea Patty

Healthy Indian Snack Recipe-Sweet Potato And Chickpea Patty recipe in simple steps

Healthy Indian Snack Recipe-Sweet Potato And Chickpea Patty

Hello individuals,

I’m at all times attempting to arrange wholesome model of our Indian deep fried meals dishes. So right here comes a wholesome model of cutlet or patty which we often put together  with potato as the principle ingredient. As I needed it to be a wholesome model, I changed it with candy potato and chickpea. It might take  a while for preparation however its all price it. I made it as a fast snack for afternoon tea and I have to admit I actually loved it.

Recipe

Serves 8 cutlets

Ingredients

• 1 bowl (about 200g) of candy potato(boiled, peeled and mashed)
• 3/4 bowl chickpea (boiled and mashed)
• 1/2 cup coriander leaves / cilantro(chopped)
• 7-8 mint leaves
• 7-8 garlic, one inch ginger piece
• 3-4 inexperienced chillies
• 1 tsp crimson chilly powder
• 2-3 tsp lime juice
• 1 tsp coriander powder
• 1 tsp cumin powder
• salt to style
• 2-3 tbsp oil
• 4 tbsp bread crumbs(bread powder)
• 3 tbsp flour

Procedure

• Grind inexperienced chillies, ginger, garlic, coriander powder, cumin powder and salt.
• In small pan, warmth 1 tsp oil and put above inexperienced chilly combination and saute for a minute. Allow to chill down.
• Now add mashed candy potatoes, mashed chickpea (coarsely mashed) to inexperienced chilly combination. Add crimson chilli powder, lime juice, mint leaves, coriander leaves and blend correctly.

• Take two flat plates.
• In one plate, put together a skinny batter of flour and water.
• In one other plate, put bread crumbs.

• Heat oil in flat bottomed pan.
• Prepare cutlets/patties in spherical form and flatten on the middle.
• Dip every cutlet in batter after which coat it with bread crumbs and put in sizzling oil in pan.
• Each facet of cutlet will take 2-3 minutes to grow to be brown and good.
• Turn over and cook dinner different facet.
• Serve sizzling with BBQ sauce or yogurt dip.

Are you going to make this Healthy Sweet potato and chickpea patty?

P.S – This recipe isn’t suited to low carbers.

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