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Want the juiciest hen breasts? Make this straightforward Bacon-Wrapped Air Fryer Chicken Breast recipe! Just 2 substances not counting salt and pepper!
Bacon-Wrapped Air Fryer Chicken Breast
Chicken breasts could be a bit dry and unexciting. But if you wish to kick them up a notch – simply wrap them in bacon and air fryer them! Wrapping bacon round this lean minimize of hen ends in further taste and juiciness. It couldn’t be any simpler and is ideal served over salad. If you don’t like bacon, do this juicy, air fryer hen breast recipe. If you need to attempt extra bacon-wrapped recipes, take a look at my Air-Fryer Bacon-Wrapped Chicken Bites and Air Fryer Bacon-Wrapped Pork Tenderloin. And should you simply obtained an air fryer, see all my air fryer recipes right here.
Bacon-Wrapped Chicken Breast is very easy to make. Just season the hen with salt and pepper and wrap two slices of bacon round every bit. They cook dinner within the air fryer for lower than quarter-hour.
How lengthy do you cook dinner bacon-wrapped hen breasts within the air fryer?
Cook the bacon-wrapped hen within the air fryer at 380 levels for about six minutes on either side. Once the inner temperature reaches 160 levels, enhance the temperature to 400 and cook dinner for one minute to brown the bacon.
Does hen breast must relaxation after cooking?
Let the hen relaxation for about 5 minutes earlier than slicing. Resting the hen retains the juices from operating out, retaining all the flavour inside.
What to Serve with Bacon-Wrapped Chicken Breasts
I really like making a salad with this bacon-wrapped hen. You might use combined greens, spinach, or romaine, add your favourite toppings, like avocado, tomatoes, shallots, and cucumbers, and coat with a easy French dressing.
You might additionally serve it as a important with just about any aspect. Here are some concepts: Avocado Quinoa Salad, Roasted Green Beans with Caramelized Onions, Grilled Zucchini, or Lemon-Parsley Potatoes.
No Air Fryer? No Problem
To make this within the oven, preheat the oven to 400F.
Heat a big oven protected or cast-iron skillet over medium-high warmth. Sear bacon wrapped hen breasts on each side for about 2 minutes per aspect, or till the bacon is crisp, drain extra fats.
Transfer the hen to the oven and bake about 12 minutes, or till the inner temperature of the hen has reached 160F. Remove from the oven and switch to a reducing board, let relaxation coated with foil for five minutes earlier than slicing.
More Chicken Breast Recipes You’ll Love:
Bacon-Wrapped Air Fryer Chicken Breasts
6
Prep Time: 5 minutes
Cook Time: 18 minutes
Total Time: 23 minutes
Want the juiciest hen breasts? Make this straightforward Air Fryer Bacon-Wrapped Chicken Breast recipe! Just 2 substances not counting salt and pepper!
- 4 skinless boneless hen breasts, 8 ounces every
- 8 slices heart minimize bacon
- 1/2 teaspoon kosher salt
- freshly floor black pepper, to style
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Season the hen breasts with salt and black pepper.
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Starting from one finish, tightly wrap two strips of bacon over every hen breast.
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Transfer the hen to the air fryer and air fry 380F about 6 minutes on either side, or till the inner temperature of the hen has reached 160F then enhance to 400F for 1 minute to brown the bacon.
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Remove from the air fryer and switch to a reducing board, let relaxation coated with foil for five minutes earlier than slicing.
No Air Fryer? No Problem
To make this within the oven, preheat the oven to 400F.
Heat a big oven protected or cast-iron skillet over medium-high warmth. Sear bacon wrapped hen breasts on each side for about 2 minutes per aspect, or till the bacon is crisp, drain extra fats.
Transfer the hen to the oven and bake about 12 minutes, or till the inner temperature of the hen has reached 160F. Remove from the oven and switch to a reducing board, let relaxation coated with foil for five minutes earlier than slicing.
Serving: 1hen breast, Calories: 332kcal, Protein: 56g, Fat: 10.5g, Saturated Fat: 3g, Cholesterol: 170.5mg, Sodium: 482mg
Keywords: air fryer hen breast, air fryer hen breast keto