I workout on a flimsy rug in my front room, so it’s essential that my yoga mat isn’t going to be moving beneath me while I jump around during HIIT workouts or try my hand at a headstand (not quite there yet, don’t ask.) But with a non-slip, textured surface, Gaiam’s Premium Yoga Mat has excellent grip, never crumpling up or moving around while I sweat it out. 

Lightweight and sturdy (remember, three years of use!), this slim pick offers 6 millimeters of cushioning, leaving me feeling supported throughout my practice without loosing my stability. Actually, I recently began integrating half-hour of yoga into my morning before the work day begins, and that is the one mat I trust to enhance my newly flexible muscles. It has a beautiful grip for after I’m practicing my planks, and I’ve had no trouble keeping my arms firmly planted under my shoulders, irrespective of how sweaty they’re.

Many yoga mats are made with harmful, toxic chemicals called phthalates, but Gaiam makes its mats latex and phthalates-free, so that you aren’t causing inadvertent damage to your well being as you practice your each day movement. There’s something particularly comforting a couple of yoga mat created together with your health in mind, and if it got here all the way down to it, I would definitely purchase again. But the most effective news? The corporate offers a lifetime guarantee on its yoga mats, so you understand Gaiam stand behind the standard of its product.