Within the late fall of 2022, Mamdouh “Big Ramy” Elssbiay will try for a rare accomplishment through the 2022 Mr. Olympia on Dec. 16-18, 2022, in Las Vegas, NV. Should the two-time reigning Mr. Olympia champion capture this yr’s title, he’ll complete a historic three-peat. The superstar’s latest update on his training, mass, and physique might say he’s ready for the unique milestone.
On Sept. 22, 2022, Elssbiay shared an Instagram post where he weighs is 337.7 kilos. In response to his post’s caption, they’re the “last pictures” before he starts his “contest eating regimen” for the 2022 Mr. Olympia.
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Since 2016, Elssbiay has centered his deal with the Mr. Olympia. In response to NPC News Online, he’s competed mainly within the Olympia — occasionally guest-posing appearing on the 2020 Arnold Sports Festival, where he placed third.
Should Elssbiay, who won the Olympia in 2020 and 2021, win his third straight Mr. Olympia title, he’ll enter exclusive club in the game of bodybuilding. The one competitors to ever win the Mr. Olympia on no less than three consecutive occasions are Arnold Schwarzenegger (1970-1973), Frank Zane (1977-1979), Lee Haney (1984-1991), Dorian Yates (1992-1997), Ronnie Coleman (1998-2005), and Phil Heath (2011-2017).
Elssbiay’s final physique update for the 2022 competitive season is barely a small change weight-wise from when he weighed in at 336 kilos in early August 2022. That weight update drew reactions from across the bodybuilding world. One among the more memorable impressions was from fifth-place finisher in 2021 Nick Walker, who will try and challenge Elssbiay’s title in December.
In an August 13, 2022, appearance on the Fouad Abiad Media YouTube channel, Walker noted that “if he [Elssbiay] is available in shredded, he’s probably going to win again.” At the identical time, Walker maintained that he thinks it could possibly be a “good battle” between himself and Elssbiay.
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Walker isn’t the just one Elssbiay could have to topple to make Olympia history.
A who’s who group of elite competitors within the Men’s Open division features former winner Brandon Curry (2019), perennial contender Hadi Choopan, and ascending star Hunter Labrada. Reigning 212 champion Derek Lunsford may even join the Men’s Open division, potentially further adding to an already stacked field of top-notch athletes. (Note: Elssbiay, Curry, Choopan, Labrada, and Walker comprised the respective top-five on the 2021 edition of the Olympia.)
It won’t be a simple task for Elssbiay to take his ripped physique and enter a special pantheon of all-time greats with a 3rd consecutive Olympia win. Though, those that make history rarely accomplish that without overcoming difficult obstacles.
Featured image: @big_ramy on Instagram