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Peanut Butter Banana Muffins are proof that banana bread and peanut butter go together rather well! Full of extra peanut butter in the middle!

Peanut Butter Banana Muffins

Sunday mornings are a bit of higher after I make these deliciously moist peanut butter muffins. These easy muffins repeatedly appear on my breakfast table in my home every time I even have ripe bananas. Everyone loves them around here – in case you try them, you’ll know why! More healthy banana muffin recipes are these Maple Pecan Banana Muffins, Cream Cheese-Filled Almond Flour Banana Muffins and Chocolate-Chocolate Chip Banana Muffins.

Are banana and peanut butter option?

Peanut butter and banana are the right pair. I all the time add bananas to my peanut butter sandwiches, so adding peanut butter to banana bread batter makes total sense. In case you’ve never tried them together before, the natural sweetness of ripe bananas goes great along with your favorite peanut butter.

How ripe do bananas should be for banana muffins?

The riper, the higher! You wish your bananas to be anywhere from yellow with a number of brown spots to black. Riper bananas are sweeter, which provides you with sweeter muffins without adding more sugar.

What makes a muffin moist?

Listed here are a number of suggestions for moist banana muffins.

• Fruit: Baking with bananas and applesauce add moisture without increasing calories.
• Fat: I only use two tablespoons of butter, nevertheless it helps these muffins from being dry.
• Don’t overmix: Stir the ingredients barely enough so there are not any dry spots. Mixing an excessive amount of will make your muffins tougher.

Should I refrigerate Peanut Butter Banana Muffins?

Yes, refrigerating your muffins will make them last more. You’ll be able to leave them out on the counter in an airtight container for one night, but after that, keep them within the fridge for as much as five days. You may as well freeze muffins for 3 or 4 months. Thaw them within the refrigerator or microwave them straight from frozen.

Peanut Butter Banana Muffins Variations:

• Nut Butter: I exploit natural peanut butter, but regular works too. In case you prefer cashew or almond butter, use that as a substitute.
• Filling: You’ll be able to skip the PB in the center, and in case you want, you possibly can try subbing it with chocolate chips, peanut butter chips, or Nutella.
• Fruit: In case you don’t have applesauce, swap it with extra mashed banana.
• Spices: Add some cinnamon to the batter.

More Muffin Recipes You’ll Love:

Peanut Butter Banana Muffins

6

192 Cals
5.5 Protein
24.5 Carbs
9 Fats

Prep Time: 15 mins

Cook Time: 25 mins

Total Time: 40 mins

Peanut Butter Banana Muffins are proof that banana bread and peanut butter go together rather well! Full of extra peanut butter in the middle!

• 3 medium extra ripe bananas
• 1/3 cup unsweetened apple sauce
• 1 1/4 cups unbleached all purpose flour
• 3/4 tsp baking soda
• 1/4 tsp salt
• 2 tbsp butter, softened
• 1/3 cup light brown sugar, not packed
• 2 large egg whites
• 1/2 tsp vanilla extract
• 10 tbsp Creamy Peanut Butter, divided into 8 tablespoons and a couple of tablespoons

• Preheat oven to 325°. Line a muffin tin with 12 liners.

• Mash bananas in a bowl, put aside.

• In a medium bowl, mix flour, baking soda and salt with a wire whisk. Put aside.

• In a big bowl cream butter and sugar with an electrical mixer.

• Add egg whites, bananas, apple sauce, vanilla, and eight tablespoons peanut butter, and beat at medium speed until thick. Scrape down sides of the bowl.

• Add flour mixture, then mix at low speed until combined. Don’t over mix.

• Pour batter into muffin tin halfway, then add 1/2 teaspoon of the remaining peanut butter into the middle of every muffin.

• Top off each muffin with remaining batter, and bake on the middle rack for 25 minutes, or until a toothpick inserted in the middle comes out clean.

Serving: 1muffin, Calories: 192kcal, Carbohydrates: 24.5g, Protein: 5.5g, Fat: 9g, Saturated Fat: 2.5g, Cholesterol: 5mg, Sodium: 170mg, Fiber: 2g, Sugar: 9.5g

Keywords: banana and peanut butter, banana muffins, make ahead breakfast, peanut butter muffins, snack

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