Home Fitness 22-12 months-Old Powerlifter Zen McCollum Destroys an 860-Pound Squat Double PR

22-12 months-Old Powerlifter Zen McCollum Destroys an 860-Pound Squat Double PR

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22-12 months-Old Powerlifter Zen McCollum Destroys an 860-Pound Squat Double PR

By a relative timeline, Zen McCollum is just at the beginning of his powerlifting profession. Nevertheless, with the way in which the 22-year-old has pushed full steam ahead thus far, it is likely to be hard to not view the 120-kilogram-plus athlete as an completed veteran.

On Oct. 19, 2022, McCollum shared a video to his Instagram profile where he notched a 390-kilogram (860-pound) single-ply squat double during a training session. Per the caption of his post, the feat is a private record (PR). Along with wrist and knee wraps, McCollum wore a lifting suit and lifting belt to assist with the figure.

 

[Related: How to Do the Hack Squat — Benefits, Variations, and More]

McCollum’s squat double PR is connected to his ongoing preparation for the 2022 International Powerlifting Federation (IPF) World Equipped Open Powerlifting Championships. That contest will happen on Nov. 14-20, 2022, in Viborg, Denmark. It is going to be just the second appearance for McCollum in a world competition after a second-place Juniors finish through the 2022 IPF World Junior Equipped Powerlifting Championships.

Because the reigning equipped Powerlifting America (AMP) National Champion within the 120-kilogram-plus weight class, McCollum has amassed quite the person resume at a young age. After starting his profession largely as a raw competitor, McCollum appears to have transitioned to a single-ply, equipped focus. That shift in attention has seemingly paid off because the athlete can count six out of seven victories where he competed single-ply.

Based on Open Powerlifting, here’s an summary of a few of the more notable results of McCollum’s profession to this point:

Zen McCollum (+120KG) | Notable Profession Results

  • 2017 USA Powerlifting (USAPL) Rocky Mountain State Games (Teen/Raw) — First place | First profession victory
  • 2017 USAPL Raw National Championships (Teen/Raw) — Second place
  • 2018 USAPL Gorilla Warfare II Pandora’s Box (Teen/Raw) — First place
  • 2018 USAPL Raw Nationals (Teen/Raw) — Second place
  • 2019 USAPL Colorado State Championships (Teen/Raw) — First place
  • 2019 USAPL Southwest Regionals (Open/Single-ply) — First place
  • 2021 USAPL Revenge of the Kilo Monster (Open/Raw) — First place
  • 2022 AMP Nationals (Junior/Open/Raw/Single-ply) — First place
  • 2022 IPF World Junior Equipped Powerlifting Championships (Juniors-Single-ply) — Second place

[Related: 4 Workouts with a Single Dumbbell for Muscle, Fat Loss, and More]

Here’s an summary of McCollum’s all-time single-ply competition bests:

Zen McCollum | Single-Ply All-Time Competition Bests

  • Squat — 385 kilograms (848.7 kilos)
  • Bench Press — 275 kilograms (606.2 kilos)
  • Deadlift — 317.5 kilograms (699.9 kilos)
  • Total — 962.5 kilograms (2121.9 kilos)

[Related: How to Do the Weighted Pull-Up — Benefits, Variations, and More]

McCollum will likely must bring his A-game to capture his first-ever international victory in Denmark. That probably won’t be a problem for an athlete who has began his competitive profession on a rocket-like ascent.

Featured image: @zen.the.piston on Instagram

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