Garlic Butter Mushrooms

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Garlic Butter Mushrooms – health foods diets

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November 3, 2022

Garlic Butter Mushrooms – health foods diets

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These umami-loaded Garlic Butter Mushrooms are done in under quarter-hour. A low-carb, low-calorie side dish that’s quick and simple and pairs well with absolutely anything.

Sautéing mushrooms in butter creates a wealthy, caramelized, umami-loaded side that’s out of this world. My family loves them and I like how easy they’re to make. Eat them as a side dish with any protein or add them to eggs or pasta. More of my favorite mushroom recipes are Pork Chops with Mushrooms and Shallots, Braised Chicken Thighs with Mushrooms and Leeks, and Beef and Mushroom Ragu with Spaghetti Squash.

Are mushrooms healthy?

Yes, mushrooms are full of vitamins, minerals, and antioxidants. They’re stuffed with the B vitamins, riboflavin, niacin, and pantothenic acid, which all “help protect heart health.” Mushrooms are a improbable source of potassium, which improves “heart, muscle, and nerve function.” They’re also low in calories and carbs and have some protein and fiber.

Should I sauté mushrooms in oil or butter?

I toss the mushrooms in olive oil after which sauté them in butter. I only use two tablespoons of butter to maintain the calorie count down, so the olive oil gives the creminis more flavor and helps cover their surfaces in order that they caramelize higher.

Ingredients for Garlic Butter Mushrooms

Mushrooms: Use a pound of cremini mushrooms, also called baby bellas, which have more flavor than white button mushrooms.
Oil: I toss the mushrooms in extra-virgin olive oil.
Salt and pepper season the creminis. The salt also helps draw out the moisture from the mushrooms.
Butter: This mushroom recipe calls for unsalted butter. In case you use salted, add less salt.
Garlic: Mince 4 large garlic cloves.
Parsley: Garnish with fresh Italian, also often known as flat-leaf, parsley.

The right way to Make Garlic Butter Mushrooms

Season: Toss the creminis with olive oil, salt, and pepper.
Garlic: Melt the butter in a big skillet over medium heat. Once it melts and starts to foam, add the garlic and sauté for 30 seconds. Then add the mushrooms and coat within the butter. Be certain to not overcrowd the pan so the mushrooms cook evenly.
Cook the mushrooms for 10 to 12 minutes, stirring every two minutes to caramelize the mushrooms on all sides.
Finish: Garnish the creminis with fresh parsley and serve.

What to Serve with Mushrooms

These garlic butter mushrooms would make an amazing addition to so many meals.

Pair with any protein, like Air Fryer Steak, Frenched Rack of Lamb, or Whole Roasted Chicken.
For some side dish ideas, serve with buttermilk mashed potatoes, creamy pumpkin polenta, or rice pilaf.
Make a bowl with brown rice, chicken or sausage, and roasted veggies.
Add to your favorite pasta.
Stir into quinoa, rice, or every other grain.
Top pizza or bruschetta with them.
Mix into scrambled eggs, omelets, or frittatas.
Placed on a baked potato or sweet potato.

Storing and Reheating

Store leftover mushrooms in an airtight container. They need to last within the refrigerator for 3 to 5 days. Reheat them on the stove in a skillet or within the microwave until warm.

More Mushroom Recipes You’ll Love:

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