Parents, back-to-school season is the proper time to take stock of your child’s physical and mental health to assist prepare them for a successful school yr.

Starting in a recent school or classroom may be an exciting or stressful experience for teenagers. Parents should recognize not all stressful emotions are bad and coping with stress is a crucial step in a toddler’s developmental growth.

Dr. Preeti Parikh, Executive Medical Director at GoodRx and a board-certified pediatrician, shared suggestions parents can use to arrange their children for a healthy school yr:

• Seek the advice of along with your pediatrician. Let your pediatrician know at their yearly physical in case your child can be involved in sports through the school yr. Sports physicals are vital to ascertain your child’s heart and mental health before they engage in activities.

• Create an Asthma or Allergy Motion Plan. For youths with allergies or asthma, have your pediatrician fill out an Asthma or Allergy Motion Plan. This document will ensure the varsity knows what steps to take when your child has an asthma flare or allergic response. Your pediatrician also can sign a drugs release form and supply suggestions to administer the prices of inhalers and other medications. GoodRx offers discounts for all FDA approved inhalers and medications; a reduction can save as much as 80% in your out-of-pocket cost.

• Recognize the signs of learning difficulties. Conditions that affect children’s learning ability, resembling ADHD or dyslexia, can develop at any time, and the signs should not all the time obvious.

• Set digital media boundaries. Studies have shown 1 in 4 adolescents are continually connected to their phone, and the pandemic drove a rise in screen time amongst kids of all ages. Back-to-school season is an opportune time to reevaluate your child’s media boundaries to make sure it will not be impacting their writing or communication skills.

On KPRC 2+, Dr. Parikh may also dove into why staying ahead of stress by practicing mindfulness techniques with children will help avoid it manifesting into worrisome physical symptoms. For all her insights, watch the video at the highest of the page.

You’ll be able to stream KPRC 2+ weekdays at 7 a.m. on click2houston.com and on the KPRC 2 app.

Copyright 2022 by KPRC Click2Houston – All rights reserved.