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Greek Yogurt Caesar Dip – health foods diets

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Greek Yogurt Caesar Dip – health foods diets

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Should you’re obsessive about Caesar salad and want a tasty dip to jazz up your veggies, do this Greek Yogurt Caesar dip!

Caesar Dip

This Caesar dip is a straightforward appetizer to your next party and an important recipe to dip your veggies into. It’s made with all of the ingredients that goes into Caesar salad dressing – Parmesan cheese, lemon juice, garlic, Dijon, anchovies, – plus Greek yogurt and just a little mayonnaise (which I really like adding to my dressing instead of raw egg).  Plus, it’s easy to make ahead and requires no fancy equipment! Some more of my favorite quick dips are Ranch Dip, No-Cook Salsa, and Creamy Parmesan Spinach Dip.

Caesar Salad Dip

What’s Caesar dip manufactured from?

  • Lemon: Juice one lemon.
  • Garlic: Smash three garlic cloves.
  • Greek Yogurt: Use plain Greek yogurt for extra protein.
  • Parmesan: You’ll need a half cup of grated parmesan cheese.
  • Mayonnaise: Use light mayo to scale back the calorie count.
  • Anchovy Fillets: Anchovies have a salty taste that I really like in Ceasar salad! You don’t wish to skip them – they “make” the dip! But when you have to, you may leave it out. Anchovy paste would also work here.
  • Dijon Mustard for just a little tang
  • Black Pepper to season

Find out how to Make Caesar Dip

This creamy dip couldn’t be easier to make!

  • Infuse the Juice: Put the smashed garlic and lemon juice in a small bowl and put aside for no less than quarter-hour to infuse.
  • Make the Dip: Mix the remaining ingredients. Remove the garlic from the lemon and stir the juice into the dip.

What to Serve with Caesar Salad Dip

This dip is great with crudites of any kind. Prep a variety of fresh veggies and arrange them on a platter for a colourful spread. Listed here are some ideas:

  • baby cucumbers
  • watermelon radish
  • mini bell peppers
  • purple cauliflower
  • broccoli florets
  • baby rainbow carrots
  • endive lettuce
  • sugar snap peas

How long will Caesar dip last?

This dip will stay good as much as 5 days within the refrigerator, so it’s perfect for prepping ahead for a celebration or small gathering. Make it a day or two before and pull it out when your guests arrive.

Caesar Dip Ingredients

colorful crudite platter and dipGreek Yogurt Caesar Salad Dip

More Easy Appetizers You’ll Love:

Your comments are helpful! Should you’ve tried this healthy Caesar Dip recipe or every other on health foods diets, don’t forget to rate the recipe and leave me a comment below. And when you took a photograph of it, share it with me on Instagram so I can reshare it on my Stories!

Caesar Dip

3

68 Cals
4.5 Protein
3.5 Carbs
4 Fats

Prep Time: 10 mins

Cook Time: 0 mins

resting time: 15 mins

Total Time: 25 mins

Should you’re obsessive about Caesar salad and want a tasty dip to jazz up your veggies, do this Greek Yogurt Caesar dip!

  • 2 tablespoons lemon juice
  • 3 cloves garlic, smashed
  • 1 cup Greek yogurt
  • ½ cup finely grated Parmesan cheese
  • ¼ cup light mayonnaise
  • 3 anchovy fillets, minced
  • 1 ½ teaspoons Dijon mustard
  • ½ teaspoon freshly ground black pepper, or more to taste
  • crudites, for serving
  • Place the lemon juice in a small dish and add the smashed garlic cloves.

  • Put aside to permit the garlic to infuse the lemon juice for no less than quarter-hour.

  • Meanwhile, mix all the opposite ingredients in a bowl.

  • After quarter-hour, use a fork or small sieve to strain and discard the smashed garlic.

  • Add the lemon juice to the dip and stir to include. If needed, season with more pepper or just a little salt.

  • Serve at room temperature or chilled together with your favorite crudites; it’s going to keep within the fridge for as much as 5 days.

I just like the taste of full fat yogurt, but when you prefer 0% be happy to swap. The burden watchers points with be 2 as a substitute of three.

Serving: 1/4 cup, Calories: 68kcal, Carbohydrates: 3.5g, Protein: 4.5g, Fat: 4g, Saturated Fat: 1g, Cholesterol: 9mg, Sodium: 207mg, Fiber: 0.5g, Sugar: 1.5g

Keywords: caesar dip, caesar salad dressing with yogurt, crudites, easy dip recipes

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