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This Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and easy appetizer.

Whipped Feta Dip

With only a handful of ingredients and in only a couple of minutes, this can be a greater- than-the-sum-of-its-parts dip – perfect to have up your sleeve for last-minute hosting or potlucks. The feta whips up light and airy within the food processor, making a refreshing dip for pita bread, chips, or crudites. It’s also great with roasted veggies or as a sandwich spread. More healthy feta cheese recipes are this Greek 7-Layer Dip, Asparagus and Feta Tartlets, and Chopped Feta Salad.

What number of calories are in whipped feta dip?

The Greek yogurt on this whipped feta dip lightens it and boosts its protein content. Two tablespoons have ___ calories and __ grams of protein. To cut back the calorie count, eat it with fresh vegetables, like carrot sticks, bell pepper strips, and cucumber slices, as a substitute of bread or chips.

What’s feta dip fabricated from?

• Feta: Search for feta that is available in a block, sometimes packed in brine, moderately than pre-crumbled in a carton.
• Lemon: Zest the lemon before juicing it. Use the juice within the dip and the zest for garnish.
• Greek Yogurt: Buy plain low-fat Greek yogurt.
• Olive Oil: Mix some into the dip and drizzle more on top before serving.
• Red Pepper Flakes: Sprinkle some red pepper on top, using kind of depending in your heat preference.
• Dill: Garnish with fresh dill but be at liberty to skip it should you prefer. Parsley would also work.
• Pita Bread or Chips, Crackers, and Veggies for dipping

Easy methods to Make Whipped Feta Dip

You may as well customize this recipe by adding other ingredients to the dip. For instance, you’ll be able to try adding some chopped sun-dried tomatoes or olives for a distinct flavor. You may as well adjust the quantity of lemon juice and dill to taste.

1. Lemon: Zest the lemon and reserve the zest. Squeeze the juice from half of the lemon into the bowl of your food processor.
2. Mix: Add the yogurt, feta, and olive oil to the appliance and process until smooth and airy.
3. Serve: You’ll be able to eat it cold or at room temperature. Garnish the dip with olive oil, red pepper flakes, lemon zest, and fresh dill before serving.

Can I make whipped feta dip prematurely?

Yes! When you’re hosting a celebration and wish to examine some things off your to-do list, make this easy whipped feta dip up to a few of days prematurely. It’ll keep for one week within the fridge. Before serving, add the garnishes and set out veggies and chips on a tray.

More Dip Recipes You’ll Love:

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Whipped Feta Dip  

6

155 Cals
7.5 Protein
2.5 Carbs
13 Fats

Prep Time: 15 mins

Cook Time: 0 mins

Total Time: 15 mins

This Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and easy appetizer.

• ½ lemon
• 2 cups 8 ounces crumbled feta, from a block in water
• ½ cup plain low-fat Greek yogurt
• 2 tablespoons extra virgin olive oil, plus optional more for garnish
• Crushed Red pepper flakes, for garnish
• Fresh dill, for garnish
• Warmed pita bread cut into wedges, chips, or crudites, for dipping

• Zest the lemon and reserve the zest.

• Within the bowl of a food processor, mix the lemon juice with the feta, yogurt, and a couple of tablespoons olive oil.

• Process until smooth and airy. It’s possible you’ll have to pause and scrape down the perimeters a couple of times.

• Serve at room temperature or chilled; it should keep within the fridge for as much as 1 week.

• To serve, garnish with one other drizzle of olive oil, a sprinkle of red pepper flakes, lemon zest and fresh dill.

Serving: 1/4 cup, Calories: 155kcal, Carbohydrates: 2.5g, Protein: 7.5g, Fat: 13g, Saturated Fat: 6g, Cholesterol: 36mg, Sodium: 437mg, Fiber: 0.5g, Sugar: 0.5g

Keywords: 5 ingredient recipes, appetizers, easy, no cook recipes, whipped feta, whipped feta dip