A reputation to look at within the Men’s Open division, Križo’s major updates will come from training for a bit of while.
When Michal “Križo” Križánek became a member of the International Federation of Bodybuilding and Fitness (IFBB) Pro League within the Fall of 2022, he was still a relative unknown in the main bodybuilding scene. The professional competitor parlayed that ambiguity into ambitions of competing within the 2022 Mr. Olympia. The competition was his debut on an Olympia stage and acted as a way of showcasing his unique mass and physique. In the long run, a Twelfth-place result was a solid debut, however the athlete doesn’t appear satisfied.
On Jan. 10, 2023, Križo posted a video to his YouTube channel where he dives into a few of his plans for the 2023 calendar yr. Considered one of the more notable reveals is that the athlete will skip the 2023 Arnold Classic in Columbus, OH, this March within the interest of refining perceived gaps in his overall training.
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As a competitor without an automatic berth within the 2023 Mr. Olympia this November, Križo could have to earn his keep by winning an IFBB Pro League show following the organization’s changes to its qualification system. Before that happens, though, he asserted his body needs proper rest if he’s to construct upon his initial Olympia performance.
It’s a conditioning factor that apparently was a difficulty in a whirlwind 2022 for the competitor.
“I could have to choose [my next IFBB Pro League show] smart,” Križo said. “I wasn’t glad with my conditioning on the [2022] Olympia because I do know I can are available more conditioned than that. I used to be already too drained.”
Križo didn’t offer too many specifics about when he’ll compete again after turning down his Arnold Classic invitation. He offered up a number of options, perhaps most notably the Arnold Classic UK contest, to be held in September 2023 through the recently renamed Experience With Sports Festival UK (formerly the Arnold Sports Festival UK). He also speculated about what comes next in his bodybuilding journey.
“I don’t know yet,” said Križo of his plans. “I’d prefer to do the Arnold Classic UK. I’ll definitely do the [2023] EVLS Prague Pro, but this time it’s only after the Olympia, two weeks after. [The Arnold Classic UK] is generally in September. The [2023] Olympia might be in November, I feel. That [Arnold Classic UK] needs to be at the top of September. I could have to decide on at the very least two to a few shows. There is no such thing as a guarantee that I’d win the very first one.”
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With Hadi Choopan now the defending Mr. Olympia, any variety of competitors will set their sights on toppling the first-time winner. Križo has picked his path toward such a great personal consequence, and only time will tell whether the strategy succeeds.
Featured image: @ifbb_pro_michalkrizokrizanek on Instagram