Almond butter protein balls are a delicious, quick and healthy snack that may be meal prepped in lower than 20 minutes. Easy to grab-n-go, these protein bites are full of almond butter, oats, flaxseed and maple syrup.

Between work, kids, appointments, errands and more, it could actually be hard to seek out time to make snacks which might be nourishing and delicious!

This is the reason I like these make-ahead energy balls. They’re full of protein and are an easy grab-and-go method to get quick and sustaining energy.

These protein balls may be customized to your liking, and even paired with a side like Greek yogurt and fruit for a straightforward balanced breakfast.

They freeze beautifully, are quick to throw together, and packed stuffed with protein and healthy fats to maintain you satisfied (they’re also kid-approved because who doesn’t love nut butter?!).

Add this sweet, nutty, and a delicious twist on the classic protein ball into the snack rotation and stay energized through your busy week!

Ingredients You’ll Need

Notes on Ingredients

old-fashioned rolled oats: go for certified gluten free oats to make recipe gluten free

ground flaxseeds: ensure that to purchase ground flax, not whole. Whole wouldn’t taste pretty much as good and also you’d should chew them thoroughly to get the omega-3 advantages! Full of fiber, flaxseed may help support digestion and lower total blood cholesterol and LDL levels of cholesterol.

almond butter: may be subbed for peanut butter or any nut butter of alternative. use sunflower butter in case you need a nut-free alternative.

chia seeds: provides fiber and omega-3 fatty acids.

maple syrup: adds sweetness; can substitute with honey if desired

dried cranberries: adds a chewy texture and sweetness! can substitute with raisins or some other dried fruit

shredded coconut: provides a source of fat and tropical flavor.

Equipment You’ll Need (affiliate link – in case you make a purchase order I receive a small commission)

Mixing Bowl 

Easy methods to Make Almond Butter Protein Balls

1. Mix ingredients. In a big bowl mix oats, flaxseed, almond butter, maple syrup, dried cranberries, chia seeds, coconut, and salt until combined (mixture can be barely sticky but will harden within the refrigerator).
2. Refrigerate mixture. Cover bowl and store within the fridge for 10-Quarter-hour (this helps harden the mixture to form balls more easily).
3. Form mixture into balls. Using a packed cookie scoop (or 1 generous tablespoon), form mixture into balls using your hands.

4. Store balls within the fridge. Store in an airtight container for as much as 6 days or freeze and thaw at room temperature the day before.

Expert Suggestions:

1. Make a double or triple batch to store within the freezer and have snacks available for weeks!
2. If mixture is simply too sticky, add more flaxseed (1 tablespoon at a time). If mixture is simply too dry, add more almond butter or maple syrup, and even water (1 tablespoon at a time).
3. When you want your protein balls to be sweeter, you possibly can substitute dried fruit for chocolate chips.
4. You could skip the refrigerator step in case you don’t have the time however the balls can be harder to form.

Substitution Ideas:

• raisins
• hemp seeds
• sunflower seed butter
• peanut butter
• dried blueberries
• chocolate chips
• honey
• agave syrup
• orange zest
• cinnamon 
• white chocolate chips
• dates
• pumpkin seeds
• cocoa powder
• sunflower seeds
• shredded carrot
• lemon zest 

Recipe FAQs

My balls are crumbly- what should I do?

Consider adding more almond butter or maple syrup to assist the mixture hold together!

Can I pass over the flax seeds?

Yes! Among the best things about protein balls is that they’re totally customizable to your preferences. When you don’t have flax seeds available, you’ll be able to add more oats to assist balance out the wet ingredients. You might also try substituting with hemp seeds.

Can I take advantage of peanut butter?

Absolutely! The almond butter makes these more allergy-friendly but it could actually be subbed for peanut butter. The ratio will remain the identical!

What health advantages may be present in almond butter protein bites?

These energy balls are full of protein, fiber, and nourishing fats due to the almond butter, flaxseed, chia seeds, oats, and coconut.

Storage and Preparation

Almond Butter Protein Bite leftovers may be stored within the fridge in an airtight container for as much as 6 days or stored within the freezer for as much as 3 months and thawed at room temperature the day before.

Recipes That Pair Well

For a balanced breakfast, I like to recommend pairing with a delicious smoothie:

Vegan Energy Boosting Smoothie

Tropical Green Smoothie

Pomegranate Smoothie

For more energy bite inspiration, take a look at my other recipes below!

Almond Butter and Jelly Energy Balls

Chocolate Peanut Butter Hemp Heart Bites

When you like this recipe, please make sure you comment and provides it a 5 star rating below. When you make it, share it on Instagram and tag me @karalydonrd and I’ll re-share it with my followers! If you wish to save this recipe for later, make sure you pin it on Pinterest!

Able to enjoy eating foods like this without the guilt? Download my free guide: Rediscover the Joy in Eating: Easy methods to Stop Stressing About Food + Enjoy Every Meal.

Print

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Description

Almond butter protein balls are a delicious, quick and healthy snack that may be meal prepped in lower than 20 minutes. Easy to grab-n-go, these protein bites are full of almond butter, oats, flaxseed and maple syrup.

• 1 cup rolled oats
• 1/2 cup ground flaxseed
• 2/3 cup almond butter
• 1/4 cup maple syrup
• 1/3 cup dried cranberries
• 1 tablespoon chia seeds
• 1 tablespoon shredded coconut
• Pinch of salt

1. In a big bowl, mix together oats, flaxseed, almond butter, maple syrup, dried cranberries, chia seeds, coconut, and salt until combined (mixture can be barely sticky but will harden within the refrigerator).
2. Cover bowl and refrigerate for 10-Quarter-hour (this helps harden the mixture to form balls more easily).
3. Using a packed cookie scoop (or 1 generous tablespoon), form mixture into balls using your hands.

4. Store balls within the fridge in an airtight container for as much as 6 days or freeze and thaw at room temperature the day before.

Notes

1. If mixture is simply too sticky, add more flaxseed (1 tablespoon at a time). If mixture is simply too dry, add more almond butter or maple syrup, and even water (1 tablespoon at a time).
2. When you want your protein balls to be sweeter, you possibly can substitute dried fruit for chocolate chips.
3. You might skip the refrigerator step in case you don’t have the time however the balls can be harder to form.

• Prep Time: 17 minutes
• Category: Snack

Keywords: almond butter protein balls, almond butter protein bites, protein balls with almond butter, almond butter energy balls