Ground Turkey Skillet with Sweet Potatoes and Black Bean

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Ground Turkey Skillet with Sweet Potatoes and Black Bean

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January 25, 2023

Ground Turkey Skillet with Sweet Potatoes and Black Bean

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This quick and straightforward Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is ideal for meal prep. So filling and flavorful!

Skillet Turkey, Sweet Potatoes and Beans

This dairy-free, gluten-free winter skillet recipe is a variation of my summer ground turkey skillet but with sweet potatoes, and it has the proper mix of protein, carbs, and fat. Also much like these Sweet Potato Black Bean Bowls, but quicker and made in a single skillet. It’s versatile, so you may switch up a few of the ingredients depending on what you will have, and it reheats well, so leftovers are delicious. Some healthy ground turkey recipes to try are this Turkey Taco Skillet and Cheesy Turkey Meatball Skillet.

Ground Turkey Skillet Ingredients

Ground Turkey: Get 93% lean ground turkey.
Onion: Chop 1 / 4 cup of a white, yellow, or red onion.
Tomato Paste: Sauté two tablespoons of tomato paste with the onion. Don’t know what to do with the leftover paste? Freeze it in ice cube trays to have readily available for future recipes.
Sweet Potatoes: Peel and dice two medium potatoes into half-inch pieces.
Black Beans: Rinse and drain canned black beans.
Corn: Use fresh or frozen corn kernels.
Tomato: Dice a big tomato.
Jalapeño: Keep the seeds and ribs within the pepper for a spicier meal or remove them should you prefer mild dishes.
Garlic: Mince one clove.
Cilantro: Add fresh cilantro to the skillet and garnish with more. In the event you don’t like cilantro, omit it.
Seasoning: Cumin, salt
Chicken Broth: Be at liberty to sub vegetable broth if that’s what you will have.
Garnishes: Serve with lime wedges and sliced avocado.

How you can Make This Ground Turkey Skillet

Turkey: Brown the turkey in a big skillet set on high heat and season it with salt and cumin.
Onions: After about five minutes, push the meat to the side and cook the onions and tomato paste for a minute.
Remaining Ingredients: Add the sweet potatoes, beans, corn, tomato, jalapeño, garlic, and cilantro, stir within the broth, and season it with the remainder of the salt and cumin.
Simmer: Cover the skillet and cook on low for 12 to 14 minutes or until the potatoes are tender. Serve the turkey mixture with lime wedges, more cilantro, and avocado.

How you can Meal Prep Turkey Skillet

This easy turkey skillet dinner is great for meal prep. You’ll be able to dice the onion, sweet potato, jalapeño, and cilantro prematurely, so many of the prep work is completed once you’re able to cook. The leftovers are great for meals throughout the week. They’ll last for 4 days within the refrigerator and reheat well within the microwave. It’s also possible to freeze the turkey mixture for up to 3 months.

Variations:

Protein: Swap turkey with lean ground sirloin.
Tomatoes: Use canned diced tomatoes should you don’t have fresh.
Vegetables: Add spinach or bell pepper for extra veggies.
Make It Spicy: Top your bowl with hot sauce for an additional kick.
Cheese: Sprinkle shredded cheddar on top.

More Ground Turkey Recipes You’ll Love:

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