Haack seems able to dominate again in 2023.
In comparison with John Haack, most mere mortals would likely struggle to squat, press, and pull a fraction of the weights he logs for himself. Nonetheless, Haack has routinely proven he isn’t any Average Joe in the load room. When this powerlifting superstar stacks his barbell with a staggering variety of 45-pound plates, chances are high he’ll not only succeed along with his lift — he’ll make it seem easy, too.
On Jan. 30, 2023, Haack posted a video to his Instagram profile where he successfully locked out a 415-kilogram (915-pound) raw deadlift. In accordance with a caption within the video of his strength feat, this pull is a private record (PR) for the powerlifter. It’s also five kilograms (11 kilos) greater than his current 90-kilogram weight class World Record of 410 kilograms (903.9 kilos). Haack notched that mark on the 2022 World Raw Powerlifting Federation (WRPF) American Pro during a first-place performance. For this latest training feat, the athlete wore a lifting belt and wrist wraps, utilized a mixed grip, and accomplished his deadlift from a standard stance.
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Haack finished this deadlift relatively easily, however it wasn’t entirely smooth. The powerlifter launched off the bottom with ease but did slow his pull to a level as he reached the complete lockout position. The clip shows Haack with a noticeable shake in his lower half as he tries to cap his unofficial largest pull ever. Throughout the confines of a proper lifting contest, a rigid official available may need thrown a red light on Haack’s deadlift, as is there a touch of a hitch to finish it. Hitches are illegal on the powerlifting platform and are typically only permitted in strongman contests.
Haack’s latest groundbreaking deadlift is connected to ongoing preparation for his next sanctioned lifting competition. As he confirms in his Instagram post, the athlete will compete within the upcoming WRPF Ghost Clash 2. The competition can be his first of 2023, in addition to his first lifting appearance since late September 2022. If this latest pull is a harbinger of what’s to come back from certainly one of powerlifting’s more outstanding names, Haack ought to be able to fly by his peers on Feb. 18-19, 2023, in Miami, FL.
Per Open Powerlifting, Haack maintained a spotless competitive record in 2022. He won each of the 2022 United States Powerlifting Association (USPA) Raw Pro, the 2022 WRPF American Pro, and the 2022 USPA Hybrid Showdown 4 contests. Between the 90-kilogram and 100-kilogram weight classes, the athlete set five raw World Records in the method. They’re as follows:
John Haack | 2022 Powerlifting World Records
100-Kilogram Division
- Bench Press — 272.5 kilograms (600.7 kilos) — Raw World Record
- Total — 1,030 kilograms (2,270.7 kilos) — Raw World Record
90-Kilogram Division
- Bench Press — 267.5 kilograms (589.7 kilos) — Raw World Record
- Deadlift — 410 kilograms (903.9 kilos) — Raw World Record
- Total — 1,022.5 kilograms (2,254.2 kilos) — Raw World Record
On the time of this writing, it’s unclear what weight class Haack will compete in on the WRPF Ghost Clash 2 in mid-February. It’s price noting his top deadlift of 410 kilograms (903.9 kilos) is similar in each the 90 and 100-kilogram categories. That potentially means no matter where Haack officially features, he’s liable to shine again and placed on a show well according to his past high standards.
Featured image: @bilbo_swaggins181 on Instagram