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These 11 recipes for easy lettuce wraps are perfect anytime you would like a lightweight and fresh meal. Each wrap is healthy, low-carb, and full of flavor. 

The Best Easy Lettuce Wrap Recipes

You won’t miss the bread with these easy lettuce wraps! A terrific option to make a sandwich, burger or taco more energizing, lighter and healthy but still flavorful. They’ve every thing that you just love about sandwiches or tortilla wraps, but without the heavy ingredients, gluten or carbs. Fill them along with your favorite chicken salad, leftover roast beef, egg salad, cold cuts, ground beef taco meat, or use them rather than buns for burgers.

To enable you to start, I’ve put together 11 of my favorite lettuce wrap recipes. They’re all light, quick and straightforward to make, and most significantly, unbelievable tasting! 

What’s a Lettuce Wrap? 

Lettuce wraps are exactly what they sound like: wraps that use lettuce rather than bread or tortillas. It’s that straightforward! Sometimes the lettuce is rolled up identical to a wrap, while other times it’s more like a taco or an open-faced sandwich. You possibly can turn any sandwich, burger or wrap right into a lettuce wrap just by replacing the bread or tortilla with an enormous piece of lettuce. Just place your filling in the middle of a lettuce leaf and roll it up. It’s really that easy! 

What’s the Best Lettuce to Use for Lettuce Wraps? 

Search for leaves sufficiently big to accommodate the meat, cheese, veggies, and sauce in your tasty wrap. Listed here are a few of my favorite lettuce types for making wraps:

• Romaine. Romaine is good and thick, with big leaves. So it’s perfect for holding fillings! It is also a reasonably flavorful lettuce, so it adds a pleasant fresh taste to your wrap. 
• Iceberg. Iceberg lettuce doesn’t have much flavor, but I just love the feel. It has that signature crunch that I can’t get enough of. 
• Butter lettuce leaves. Butter lettuce has a natural bowl shape, so it might hold plenty of ingredients. Sometimes the leaves are sufficiently big to roll up, but normally, butter lettuce is best for a taco-style wrap. 
• Endive. Endive leaves aren’t as big as the opposite lettuces on this list. But they’ve an awesome canoe shape that’s perfect for holding ingredients! 

11 Quick and Easy Lettuce Wrap Recipes to Try:

All of those recipes are full of healthy and fresh ingredients. They’re quick and straightforward to make, and oh-so delicious!

1. Shrimp Dumpling Lettuce Wrap

Shrimp Dumpling Lettuce Wraps

Shrimp and lettuce go together perfectly. They’re a brilliant refreshing pair. This recipe is good and spicy, however the star is the pickled carrots. They add the proper kick that helps the shrimp and lettuce shine.

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2. Ground Turkey Santa Fe Wraps

Turkey Santa Fe Lettuce Wraps

This recipe is bursting with southwestern flavors. There’s corn, jalapenos, turkey, beans, cheese, and numerous spices. But one of the best part just could be the mouth-watering avocado and cilantro ranch dressing.

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3. Buffalo Chicken Lettuce Wraps

Buffalo Chicken Lettuce Wraps

Who doesn’t love buffalo chicken? It’s some of the iconic flavors on the market. This chicken is made in a slow cooker to maximise flavor and juiciness. That also makes the recipe rather a lot easier!

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4. Asian Chicken Lettuce Wraps

Asian Chicken Lettuce Wraps

This wrap has an unbelievable amount of flavor, however it’s so quick and straightforward to make. It has strong flavors like garlic, soy sauce, and oyster sauce, and the bottom chicken absorbs all of the seasoning. It also has mushrooms, water chestnuts, and scallions, which add complexity to the wrap.

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5. BLT Sandwich Lettuce Wrap

BLT Lettuce Wraps

It doesn’t get more classic than a BLT. In the event you think you want BLT sandwiches, wait until you are attempting this lettuce wrap. In any case, the “L” in “BLT” does stand for “lettuce!” Diced tomatoes are mixed with mayo and pepper, and topped with chopped-up bacon. It’s an ideal wrap.

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6. Steak Lettuce Tacos

Steak Taco Lettuce Wraps

This recipe is largely your favorite taco, but in a chunk of crispy lettuce as a substitute of a taco. Juicy sirloin steak is cooked with a novel spice mix of cumin, oregano, and garlic. Strips of the meat are topped with not only homemade pico de gallo, but homemade guacamole, too!

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7. Buffalo Shrimp Lettuce Wraps

Buffalo Shrimp Lettuce Wraps

Buffalo sauce isn’t only for chicken. In the event you want all the flavour of buffalo chicken, but with a lighter protein, then this recipe has your name on it. Shrimp goes splendidly well with buffalo sauce, and with either ranch or blue cheese dressing.

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8. Ground Turkey Taco Lettuce Wraps

Ground Turkey Taco Lettuce Wraps

Lettuce wraps work well with just about any type of taco filling. Made with lean turkey meat and five different spices, this recipe is as flavorful because it is healthy. And it’s really easy to make!

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9. Tuna Salad Endive Wraps

Tuna Salad Endive Wraps

It is a fun recipe you can make in only a number of minutes. It’s a straightforward (but perfect!) tuna salad, with large chunks of broccoli added to it. The ingredients are stuffed in endive leaves to make perfect finger food.

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10. Deli-Style Chicken Club Lettuce Wrap

Chicken Club Lettuce Wrap Sandwich

This keto-friendly wrap only uses five ingredients. But I bet you like all five! All that’s on this recipe are lettuce, chicken, bacon, tomatoes, and mayo. What’s not to like? And as you possibly can probably guess, it only takes a number of minutes to make!

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11. Thai Chicken Lettuce Tacos

The best way to Store 

It’s best to eat lettuce wraps the day you make them. In the event you store them within the fridge to make prematurely, just make the filling ahead of time, and store it in an airtight container within the fridge. Every time you’re ready for a fresh and engaging lettuce wrap, put the filling on a crisp leaf and also you’re good to go!

Looking For Easy and Healthy Lunch Ideas?

Lettuce wraps are my go-to when I want a fast and straightforward lunch. In the event you want more healthy lunch ideas, try my recipe finder. You’ll have the ability to search out all kinds of yummy and straightforward recipes there!