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High Protein Cottage Cheese Veggie Dip with Za’atar is a delicious and healthy snack that’s easy to make and ideal for any time of day. An amazing solution to get those veggies in!

High-Protein Cottage Cheese Veggie Dip with Za’atar

Cottage cheese is having a moment, and I’m all for it! To make this high-protein dip, you’ll need a couple of easy ingredients, including cottage cheese, your favorite veggies, and za’atar seasoning. Za’atar is a flavorful Middle Eastern spice mix produced from thyme, oregano, sesame seeds, and sumac. More cottage cheese recipes to try are Cottage Cheese Lasagna, Cottage Cheese Scrambled Eggs, and this Savory Cottage Cheese Bowl.

I really like finding ways to enjoy savory cottage cheese. After I bought Nancy’s probiotic cottage cheese, it jogged my memory of the inside burrata or the taste of labneh, which inspired this veggie dip. The dill adds freshness, and za’atar gives it a Middle Eastern flavor.

Is cottage cheese healthy?

This dip is high in protein, due to the cottage cheese, which is an awesome source of this essential nutrient. It’s also low in calories and fat, making it a wonderful selection for those watching their weight.

Cottage Cheese Dip Ingredients

• Cottage Cheese: Select a good-quality 2% cottage cheese, like Nancy’s or Good Culture.
• Olive Oil to drizzle on top
• Dill: Mix a tablespoon of chopped fresh dill into the dip and garnish with more.
• Za’atar: You’ll find za’atar at most grocery stores. But if you happen to don’t wish to purchase it, you can use a combination of sesame seeds and dried thyme and oregano.

Find out how to Make Cottage Cheese Dip for Veggies

This easy cottage cheese dip takes only minutes to make. Just mix the cottage cheese and dill in a small bowl, drizzle with olive oil, and top with za’atar and dill. Voila!

Find out how to Serve Cottage Cheese Dip

You possibly can enjoy this dip along with your favorite veggies, similar to carrot sticks, bell peppers, cucumbers, and cherry tomatoes. It’s also good with whole grain crackers or pita chips for a more filling snack.

Variations

• Texture: In the event you’re not a fan of the feel of cottage cheese, you possibly can at all times whip it in a food processor.
• Herbs: Substitute chives or parsley for dill.
• Seasoning: You possibly can switch up the flavors through the use of different spice blends, similar to the whole lot bagel or ranch.
• Spicy Dip: Add crushed red pepper for a kick.

More Dip Recipes You’ll Love

Prep: 5 minutes mins

Cook: 0 minutes mins

Total: 5 minutes mins

Yield: 1 servings

Serving Size: 1 bowl

• Mix cottage cheese and dill in a small bowl, drizzle with olive oil and top with Za’atar and fresh dill.

• Place on a plate or small platter with cut up fresh veggies.

Last Step:

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Serving: 1 bowl, Calories: 186 kcal, Carbohydrates: 21.5 g, Protein: 12.5 g, Fat: 7 g, Saturated Fat: 2 g, Cholesterol: 10 mg, Sodium: 239.5 mg, Fiber: 5 g, Sugar: 11 g