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This easy turkey burger recipe is straightforward and delicious, perfect for a fast, weeknight dinner. You too can make them ahead and freeze them!
Best Turkey Burger Recipe
I desired to create a basic turkey burger you possibly can eat on a bun, identical to a beef burger. Something with no added veggies, like my Turkey Zucchini Burgers or Turkey Broccoli Rabe Burgers, that are delicious too. I’ve purchased turkey burgers, like Bubba Burgers, from the supermarket, and I believe they’re awful. This turkey burger recipe is delicious, perfect for a fast dinner or an informal weekend get-together. It’s versatile and made with condiments you have already got in your kitchen. Be at liberty to get creative together with your toppings or mix in several herbs and spices to the bottom turkey mixture to make it your individual!
Turkey Burger Ingredients
- Ground Turkey: Select 93% lean ground turkey. 99% ground turkey meat can be too dry. When you prefer a beef burger, substitute 90% lean ground beef.
- Breadcrumbs: Use seasoned whole wheat or gluten-free breadcrumbs to maintain the turkey together.
- How do you add flavor to ground turkey? Dried onion flakes, ketchup, Worcestershire sauce, grated garlic, and salt flavor turkey burgers.
- Burger Buns: I prefer whole-wheat buns often use Martin’s whole wheat potato rolls or Old Tyme’s 647 rolls for fewer carbs and calories and more fiber.
- Popular Burger Toppings: Cheese, tomato, red onion, iceberg lettuce, sliced pickles, ketchup, mustard, caramelized onions, and avocado are all great options.
Make Turkey Burgers
- Make the Patties: Mix ground turkey, breadcrumbs, dried onion flakes, ketchup, Worcestershire, garlic, and salt. Divide the meat mixture into 4 equal portions and press down into half-inch thick patties.
- Cook on the Stove: Heat a big nonstick skillet on medium-low heat. When hot, flippantly spray it with oil, add the burgers, and reduce the warmth to low. Cook for 4 to 5 minutes on all sides until browned and cooked through (the interior temperature must be 165°F).
- Air Fryer: Air fry turkey burgers 400F about 4 to five minutes on all sides.
- Grill Turkey Burgers: Clean the grill well and wipe the grates with a paper towel covered in oil to stop sticking. Cook the burgers on medium heat for about 5 minutes on all sides.
- Assemble the Burgers: While the patties cook, toast the buns, and prepare your toppings. Place the meat on the bread and top together with your veggies and condiments.
Grill Turkey Burgers without Falling Apart
Turkey burgers can keep on with the grill as a consequence of their lower fat content than beef. Nonetheless, there are a couple of ways to stop it from happening:
- Preheat the Grill: Ensure your grill is hot before you set the burgers on. A hot grill helps sear the meat quickly, keeping the juices in and stopping sticking.
- Oil the Grill Grates: Before you begin grilling, rub a paper towel soaked in vegetable oil over the grates, which is able to create a nonstick surface.
- Don’t Move the Burgers Too Soon: After placing your burgers on the grill, allow them to cook undisturbed until they release easily, typically about five to 6 minutes. When you flip them too soon, they could stick.
- Use a Spatula: When it’s time to flip your burgers, use a large spatula and scoop under the meat completely to stop them from falling apart.
What to Serve with This Turkey Burger Recipe
You’ll be able to go the standard route and serve these healthy turkey burgers with sweet potato fries, French fries, or onion rings. Potato salad, macaroni salad and corn salad are another options. I went with grilled asparagus for something lighter, but this creamy cucumber salad, cabbage slaw, or green salad would also work.
Freeze Turkey Burgers
Turkey burger patties are perfect for meal prep because you possibly can freeze them raw. Store them within the freezer in a zip-locked bag with pieces of parchment in between so that they don’t stick together. Then whenever you’re able to serve them, thaw them within the fridge and cook them in keeping with the instructions.
Once cooked, leftover turkey burgers will last as long as 4 days refrigerated.
FAQs
Is a turkey burger healthier than a beef burger?
Turkey burgers are typically healthier than beef burgers. It relies on the style of ground turkey you’re using. I at all times select 93% turkey, which is lean without being dry.
What do you employ to maintain turkey burgers from falling apart?
You would like a binder to stop turkey burgers from falling apart. I used whole wheat breadcrumbs on this recipe, but gluten-free panko would also work.
More Turkey Burger Recipes You’ll Love
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Yield: 4 servings
Serving Size: 1 burger
Optional For Serving: (not inlcuded in n.i)
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In a big bowl, mix ground turkey, breadcrumbs, dried onion flakes, ketchup, mustard, Worcestershire sauce, garlic and salt.
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Make 4 equal patties, press right down to flatten so that they will not be too thick, about 1/2 inch thick so that they cook in the middle.
To cook on the stove:
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Heat a big nonstick skillet on medium-low heat. When hot, flippantly spray oil.
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Add burgers to the pan and reduce the warmth to low. Cook 4 to five minutes on all sides until browned and cooked through. Keep watch over the underside to stop burning and to ensure the burgers are cooked all through.
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While the burgers are cooking, prepare your buns and toppings. Toast the buns should you like.
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When the burgers are done, place them on the buns, add your required toppings, and serve immediately.
If grilling:
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Clean grill well before cooking and spray with oil spray to stop sticking.
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Cook the burgers on medium heat about 5 minutes on all sides, or until now not pink in the middle and reach an internal temperature of 165°F.
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Air Fryer Option: Air fry turkey burgers 400F about 4 to five minutes on all sides.
Last Step:
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Turkey burgers can stick to the grill as a consequence of their lower fat content in comparison with beef. Nonetheless, there are a couple of ways to stop this from happening:
- Preheat the Grill: Ensure your grill is hot before you set the burgers on. A hot grill helps to sear the meat quickly, keeping the juices in and stopping sticking.
- Oil the Grill Grates: Before you begin grilling, take a paper towel soaked in vegetable oil and, using tongs, rub it over the grill grates. This can create a non-stick surface.
- Don’t Move the Burgers Too Soon: After placing your burgers on the grill, allow them to cook without disturbing them until they release easily from the grill, typically about 5-6 minutes. When you attempt to flip them too soon, they could stick and crumble.
- Use a Spatula: When it’s time to flip your burgers, use a large spatula and ensure to scoop under the burgers completely to stop them from falling apart. Remember to ensure your turkey burgers reach an internal temperature of 165°F to make sure they’re cooked safely.
Serving: 1 burger, Calories: 352 kcal, Carbohydrates: 34 g, Protein: 29 g, Fat: 12 g, Saturated Fat: 3 g, Cholesterol: 84 mg, Sodium: 761 mg, Fiber: 2 g, Sugar: 9 g