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In terms of healthy cooking, step one is to seek out delicious recipes that may make you excited to spend time within the kitchen without depriving you of any flavor. I also find that the very best kitchen tools for healthy eating make the cooking process more enjoyable and efficient. That’s why I’m bringing you my favorite kitchen tools and appliances to assist bring my healthy recipes to life!
From durable nonstick cookware to a group of sharp kitchen knives, the next are quite a lot of healthy cooking gadgets that I continuously use in my very own cooking and think are worthwhile additions to any kitchen. With these 20 must-have kitchen tools on the ready, you’ll find it easier and more convenient to stick to your healthy eating goals.
My Top Picks
- Best Healthy Cookbook: The health foods diets Cookbook – $17.89 at Amazon
- Best Air Fryer: GoWISE USA 8-in-1 Digital Air Fryer – $84.99 at Amazon
- Best Cookware Set: Le Creuset Toughened Nonstick PRO Cookware Set – $419.95 at Amazon
- Best Spiralizer: Brieftons 5-Blade Vegetable Spiralizer – $24.95 at Amazon
- Best Blender: Ninja Foodi Smoothie Bowl Maker – $89.99 at Amazon
- Best Food Scale: OXO Good Grips 11-Pound Food Scale – $55.99 at Amazon
Reviews of the Best Kitchen Tools for Healthy Eating
1. Best Healthy Cookbook: The health foods diets Cookbook
My first cookbook, The health foods diets Cookbook, remains to be an unbeatable place to begin for those who’re searching for healthy recipes which can be light on calories but filled with flavor. It includes 150 recipes for breakfast, lunch, dinner, and dessert, and also you’ll find lightened-up versions of numerous your favorite meals. A few of my go-to recipes in it are the Fettuccini Alfredo with Chicken and Broccoli, which is deliciously decadent with only 420 calories per serving, and Buttermilk Oven ‘Fried’ Chicken, which delivers an incredible crunch without all of the grease. It’s an important begin to your healthy cooking journey.
2. Best Air Fryer: GoWISE USA 8-in-1 Digital Air Fryer
There are numerous amazing air fryers on the market today, but I personally love this model from GoWISE USA. It’s the very best air fryer I’ve used, and I actually tested all of the recipes from my last cookbook in it! While it’s a lower-priced option, this air fryer remains to be extremely powerful, cooking meat and other foods quickly.
Plus, the touchscreen control pad is simple to make use of, and I really like that it comes with a basket divider that permits you to cook two foods without delay. It’s vital for healthy recipes like my Air Fryer Chicken Tenders or Blackened Air Fryer Salmon Bites.
3. Best Cookware Set: Le Creuset Toughened Nonstick PRO Cookware Set
The correct pots and pans will make cooking healthy meals much easier — and, dare I even say, enjoyable? My go-to is that this nonstick set from Le Creuset. The six-piece collection comes with all of the essentials in your kitchen: 8- and 11-inch fry pans, a 3-quart saucepan, and a 4.25 quart saute pan, in addition to lids for the latter two.
The pans have a rather textured surface that’s amazing for browning and searing, they usually’re nonstick, so that they require less oil but still wipe clean, even after cooking sticky foods like scrambled eggs. It’s a bit pricey but I feel it’s completely value it.
4. Best Spiralizer: Brieftons 5-Blade Vegetable Spiralizer
Considered one of the best ways to make your favorite pasta dishes slightly healthier is by swapping out traditional spaghetti for spiralized veggies — and even to combine in with pasta so as to add more veggies to your weight loss program. Zucchini is one of the vital popular vegetables to make use of as its strands are very similar, and it’s the star of my Shrimp Scampi Zoodles and Kung Pao Chicken Zoodles.
The simplest option to create tasty zoodles is through the use of a spiralizer, and I highly recommend this model from Brieftons. The handy design holds the vegetables in place for you (keeping your fingers well away from the sharp blade), and it comes with five attachments to create different thickness and shapes.
5. Best Blender: Ninja Foodi Smoothie Bowl Maker
Smoothies and smoothie bowls are an important option to sneakily fit more vegetables and fruit into your weight loss program. (Try my Protein PB & J Smoothie Bowl — you’ll find it irresistible!) Every time I whip up smoothies, I wish to use the Ninja Foodi Smoothie Bowl Maker, which might handle even the thickest ingredients. Among the best features is its built-in tamper, which pushes the ingredients down into the blade. This implies you’ll be able to mix up frozen fruit and veggies with less liquid, making thick and engaging smoothie bowls for breakfast or a midday snack.
6. Best Food Scale: OXO Good Grips 11-Pound Food Scale
A digital scale is vital tool within the kitchen, especially for those who’re focused on healthy cooking. Not only will it aid you measure out ingredients fast and accurately, nevertheless it’s also great for portion control. I particularly like this model from OXO, which has an 11-pound capability. It’s sleek and durable, and the display panel actually pulls out from the size, making it easy to read even when you will have a big bowl or plate on top. It’s great for precise measurements for baking too!
7. Best Olive Oil Sprayer: Evo Oil Sprayer
I really like using sprayable olive oil since it prevents me from adding an excessive amount of oil when cooking. This sprayer bottle lets you do the identical along with your favorite brand — and it could actually prevent money by not wasting any precious oil. It is available in 4 color decisions and holds 6 ounces of liquid so that you don’t need to refill it too often
8. Best Mandoline Slicer: OXO Good Grips V-Blade Mandoline Slicer
For those who’re making a recipe like my Best Eggplant Rollatini with Spinach, a mandoline slicer will make prep a lot easier, supplying you with nice, even vegetable slices with minimal effort. I actually have this one from OXO in my kitchen (OXO is the very best!), and it’s perfect for slicing up each firm and soft veggies and fruits. It comes with blades for crinkle and julienne cuts, in addition to French fries, and the food holder will keep your fingers secure as you slice.
9. Best Meal Prep Kit: AnyDay The Meal Prep Set
For those who wish to prep weekly lunches or dinners ahead of time, I highly recommend the Meal Prep Set from AnyDay, which incorporates all the pieces you must cook and store your favorite healthy recipes. The set includes 4 glass dishes of various sizes you could use to microwave or steam veggies, soup, sauce, or rice, in addition to airtight lids for all of them. It also comes with 4 freezer trays that completely portion food into 2 tablespoon or .5 cup servings.
For those who need some inspiration on what to cook with the kit, my health foods diets Meal Prep Cookbook has 120 healthy recipes which can be perfect for making ahead of time.
10. Best Slow Cooker: Hamilton Beach Set & Forget Digital Programmable Slow Cooker
It may well be hard to seek out time for healthy cooking when your schedule is packed, and on days if you barely have a minute to sit down down, this Hamilton Beach slow cooker will probably be your best friend. The 6-quart design has a built-in thermometer, and you’ll be able to set it to robotically switch to warming mode when your meal reaches a particular temperature. It’s perfect for recipes like my Pork Carnitas or Lasagna Soup — just get them began within the morning, and also you’ll have a superbly cooked meal waiting for you and your loved ones at the top of the day.
11. Best Knife Set: Global Takashi 7-Piece Knife Block Set
No kitchen is complete with out a set of high-quality knives, and once I’m cooking, I generally reach for these ones from Global. The seven-piece set features a chef’s knife, bread knife, ceramic sharpening rod, vegetable knife, peeler, and utility knife, in addition to a wood block to store all of them. The tools are ergonomically designed and beautifully sharp, making it a breeze to cut up vegetables, slice bread, and more — which is great if you will have a whole lot of meal prepping ahead of you! While they’re a costly investment, they’re also something that may last you without end with routinely sharpening.
12. Best Thermometer: ThermoPro TP19H Digital Meat Thermometer
While you’re cooking or grilling meat, it’s all the time convenient to have a digital thermometer available to watch the interior temperature to be sure your dinner is edible! Personally, I like to recommend this popular model from ThermoPro. It has a big digital screen that’s easy to read, and it provides an accurate reading in only a couple of seconds. With this kitchen tool for healthy eating, you’ll never overcook (or worse, undercook) chicken breasts again!
13. Best High Speed Blender: Vitamix A3500 Ascent Series Smart Blender
To make healthy soups and smoothies, I really like using my Vitamix blender since it blends all the pieces super well for a smooth and creamy taste! The entire Vitamix blenders are amazing, however the Ascent model has some worthwhile features like five pre-programed settings, sleek touchscreen controls, a programmable timer, and the flexibility to regulate the blender out of your smartphone with the app. It goes above and beyond your typical blender and can last you for years and years.
14. Best Vegetable Peeler: OXO Good Grips Y-Peeler
Whether you’re prepping cucumbers for a garden salad or carrots for soup, the duty will probably be much easier with this little Y-shaped vegetable peeler. It has a cushioned, non-slip handle and extra-wide blade that covers more ground with each pass. There’s even a built-in potato eyer to remove blemishes in your spuds. Plus, it comes with a protective cover so that you don’t need to worry about tossing it within the utensil drawer and scraping yourself later.
15. Best Salad Spinner: OXO Good Grips Large Salad Spinner
There are such a lot of delicious salads you could add to your healthy cooking routine — a few of my favorites are my Salmon Caesar Salad and Watermelon Arugula and Feta Salad. Nevertheless, washing (and drying) salad greens by hand generally is a tedious process, so I’d highly recommend a salad spinner like this one from OXO.
You should use the inner colander to rinse off your lettuce, then just give it a couple of pumps contained in the spinner to get them dry. It also doubles as a steamer within the microwave, which is a plus. The lid locks flat for more compact storage, and it’s easy to tug out in your day by day salad needs!
16. Best Food Processor: Cuisinart 14 Cup Food Processor
Food processors are a flexible tool to have in your kitchen — I take advantage of mine to make recipes like Whipped Feta Dip and even Sloppy Joes. This 14-cup model from Cuisinart is large enough to accommodate the biggest recipes, and it includes blades for shredding and slicing vegetables, which can turn out to be useful for those who don’t have a mandoline or box grater. Consider it as your sous chef! I also like that it has large paddle-style control buttons which can be easy to operate.
17. Best Carbonator: DrinkMate OmniFizz Sparkling Water and Soda Maker
While not exactly a tool for cooking, the DrinkMate OmniFizz will certainly encourage healthier habits at home (and doubtless prevent money along the best way!). This countertop gadget lets you carbonate any drink, including water, juice, and even cocktails, and it’s extremely helpful for those who’re attempting to in the reduction of on soda. Plus, having sparkling water on tap is just so fancy.
18. Best Vegetable Chopper: Cuisinart Mini-Prep Food Processor
For those who dislike having to cut up vegetables to make healthy meals — like me — this mini food processor will streamline dinnertime prep. All you will have to do is place your vegetables in, after which it’s going to do all of the give you the results you want. While I also recommend having an even bigger food processor for sauces and salsas, this one is simpler to tug out and is sweet for smaller tasks.
19. Best Food Steamer: Aroma Housewares Pot-Style Rice Cooker and Food Steamer
This cute appliance has a convenient 2-in-1 design that makes maintaining a healthy diet a breeze! It may well cook as much as six cups of rice, nevertheless it also features a steam tray you could use to cook vegetables, fish, and more with none oil. It’s incredibly easy to operate with only one button, and you possibly can cook an entire meal in it without ever lifting a finger.
20. Best Grill Pan: OXO Good Grips 11” Square Grill Pan
For those who can’t grill outside, I really like this square pan for searing steaks and chicken on the stovetop! Since it’s non-stick, you should use less oil and I find that it cooks all the pieces evenly. It’s also oven secure as much as 390 degrees F and it’s easy to wash with slightly soap and water. Plus, it gives you an excuse to “fan the flames of the grill” within the colder months.
Why You Can Trust Me
I’m the writer and recipe developer behind health foods diets, which features tons of of healthy recipes that the entire family will love. My goal is to create lighter versions of classic foods that don’t compromise flavor — because healthy eating needs to be enjoyable! My recipes use seasonal, whole foods which can be easy to seek out within the food market, they usually’re easy to make with the assistance of the proper healthy cooking gadgets.
I’ve personally used the products featured in this text. They’re the tried and true kitchen tools I reach for frequently to assist whip up my family’s favorite meals.
Prices were accurate at time of publication.