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20 Best Healthy Burger Recipes

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20 Best Healthy Burger Recipes

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I’m sharing my Best Burger Recipes for grilling season and beyond. From juicy turkey burgers to satisfying veggie burgers, beef burgers, salmon burgers, and more, these healthy homemade burgers are ready for all of your cookouts!

Burger Round Up

My Favorite Easy Burger Recipes

Nothing says summer like a pleasant, juicy hamburger. There are such a lot of ways to arrange hamburgers at home which might be easy to make and, yes, healthy for you! Whether you’re grilling on the weekend cookout, frying up your hamburgers in a skillet, or baking them within the oven, rest assured that there’s a recipe here that you may tuck into, guilt-free.

I’ve rounded up my favorite recipes for the juiciest hamburgers below. From lean turkey burgers to beef burgers to veggie burgers that win over the staunchest meat-lovers, and a few fun twists that I just know you’re going to intend to make on repeat.

Why You’ll Love These Burger Ideas

There’s no shortage of affection for homemade burgers in our house. Listed below are just just a few the reason why:

  • Homemade. There’s nothing like making your individual hamburgers at home. The freshness, the customization, the various burger options: all the pieces is at your fingertips. I actually have loads of easy recipes, from meat-filled to meat-free.
  • Healthier. I like biting into an enormous, juicy hamburger knowing that it’s good for me, too! These recipes use healthy ingredients, and so they even include some sneaky veggies.
  • Perfect for summer. Grilling season is here, and these homemade hamburger recipes are ready for it. There’s a recipe here to satisfy everyone on the cookout, all summer long.

Are Hamburgers Healthy? 

That depends upon the hamburger. The classic beef hamburgers you’ll find in restaurants, while delicious, aren’t exactly made with nutrition and carbs in mind. That being said, so long as you’re living a balanced lifestyle, it’s perfectly effective to take pleasure in the odd steakhouse burger without having much of an impact.

I like making hamburger patties at home, though. Not only can I higher control what goes into them, but I also can make easy swaps with leaner alternatives which might be just as tasty, like ground turkey, veggie burgers, and even salmon burgers.

You may be wondering, are turkey burgers healthier than beef? Actually, each sorts of ground meat are excellent sources of protein, minerals, and vitamins whether you’re making turkey meatloaf or beef chili. In accordance with Healthline, in the event that they share the identical fat percentage, each turkey and beef are in regards to the same within the calorie department. Nevertheless, turkey is lower in saturated fat, which makes it higher for heart health and weight reduction. You’ll notice that ground turkey is my go-to in most of the healthy hamburger recipes below!  

What Is the Secret to the Best Burger?

I’ve made loads of hamburger recipes and veggie burgers through the years. One thing I’ve noticed is that it doesn’t take much to make burger! But there are just a few key components that make a great hamburger recipe:

  • Moisture – Ground meat cooks quickly, so amping up moisture is vital. Mixing diced veggies like onions, carrots, and even zucchini (my personal hack) into the burger meat can go a great distance toward a juicy burger. 
  • Flavor – Seasoning is vital! Make sure that your patties, whether or not they’re meaty or meatless, are well-seasoned as this plays an enormous role in making the right hamburger. And also you don’t need anything fancy, even seasoning the burger liberally with salt and pepper does the trick.
  • Binding Ingredients – Take a page from homemade meatballs and use an egg plus breadcrumbs to bind your burgers and help them keep their shape. This is particularly handy should you’re using leaner meats, like turkey, or should you’re including add-ins like onions.
  • Heat – High heat is a must when cooking burgers. Getting sear on the skin locks in moisture and flavor. The most effective solution to cook burgers is all the time the grill, but should you’re using a pan, be certain that it’s forged iron.

What Can I Add to My Hamburger Recipes?

Lots of the hamburger recipes below include their very own add-in suggestions, but listed below are just a few ideas to get you inspired within the meantime:

  • Veggies – Top your patties with leafy lettuce, spinach, tomato slices, onions, and pickles.
  • Cheese – For the perfect cheeseburger, select a melty cheese like American cheddar or Swiss cheese. 
  • Sauces and Dressings – We love DIY hamburger condiments like this homemade spicy chipotle ketchup or homemade blue cheese dressing. 
  • Salsa – Give your burgers a Tex-Mex twist topped with salsa verde.

What to Serve with Burgers

Seeking to turn your homemade hamburgers right into a meal? Try these healthy sides to eat with burgers: 

20 Homemade Burgers to Try Tonight

Ready for some delicious homemade hamburger ideas? Just wait until you sink your teeth into these easy, healthy hamburger recipes.

These juicy, Turkey Burgers Stuffed with cheese are simple and delicious! Instead of topping your turkey burger with cheese, they're stuffed it stays melted and gooey.

1. Inside Out Turkey Cheeseburgers

Why top your burgers with cheese when you’ll be able to stuff them with it? These “inside out” turkey burgers are crammed with melty, gooey low-fat cheddar, for a lighter hamburger that tastes just as indulgent!

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Greek turkey burger with bun, tomatoes, cucumber on a plate

2. Greek Turkey Burgers

This easy turkey burger recipe puts a Mediterranean twist on a healthy meal idea. Kalamata olives, spinach, and feta get mixed into the juicy ground turkey patty.

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Wow, these Salsa Verde Burgers are OFF THE HOOK! If you need a new burger idea that everyone will love, look no further. These burgers are lean with a mean, green kick topped with pepper jack cheese, salsa verde and avocado – delish!

3. Salsa Verde Burgers

These zesty salsa verde burgers are a fun and straightforward meal idea, crammed with mouthwatering Tex-Mex flavors, topped with pepper jack cheese, store-bought or homemade salsa verde, and creamy avocado.

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This is a veggie burger that even hearty meat-eaters will love! Made with beans, oats, brown rice, beets and a whole lot of spices, this veggie burger is a real crowd pleaser.

4. Houston’s Veggie Burger

I recreated my favorite veggie burger from Houston’s Restaurant, and it couldn’t be easier or more satisfying. This burger patty recipe uses hearty black beans, oats, brown rice, and beets as a base. Toss in a bunch of spices and you might have one delicious meatless burger.

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My trick to making the juiciest turkey burgers EVER is by adding grated zucchini! A huge bonus if you want your kids to eat more veggies – they'll never know!

5. Turkey Burgers with Zucchini

Each time anyone asks me what my secret is for the juiciest turkey burgers, I’m greater than glad to share: it’s grated zucchini! Fresh zucchini barely impacts the flavour, is low in calories, and brings a great deal of moisture plus bonus veggies (perfect for picky eaters!). Trust me, you’ll never intend to make a patty without it.

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Turkey Burgers

Some burgers are just meant to be eaten without a bun. These delicious, omega-packed, naked salmon burgers with sriracha mayo are the perfect example!

7. Naked Salmon Burgers with Sriracha Mayo

Try these salmon burgers served minus the bun and drizzled with spicy homemade sriracha mayo. The salmon patties are easy to make from scratch in a food processor, sprinkled with sweet bell peppers, garlic, and soy sauce. We top ours with avocado slices and arugula for a straightforward low-carb dinner!

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This easy Hawaiian teriyaki burger is made with lean ground beef, carrots, scallions and topped with grilled pineapple and a homemade pineapple teriyaki sauce.

8. Grilled Hawaiian Teriyaki Burger

Say aloha to this amazing beef burger topped with grilled fresh pineapple and smothered in flavorful pineapple teriyaki sauce. We love the mix of sweet, salty, and savory! That is the final word protein-packed dinner that has summer written throughout it.

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Cheeseburger Crunch Wrap

9. Cheeseburger Crunch Wrap

These Taco Bell-inspired crunch wraps swap taco fillings for a juicy homemade burger patty with all of the fixings. Lean ground turkey meat makes this a healthier variation of a cheeseburger, wrapped in a flour tortilla and toasted on a hot skillet until golden and crispy.

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Buffalo Turkey Cheeseburger

10. Buffalo Turkey Cheeseburger

These spicy buffalo turkey burgers pack a zesty kick, balanced with cooling, tangy blue cheese. It’s totally irresistible, and the perfect part is: these burgers are healthy! I top them with melted cheese and broccoli slaw wearing my homemade blue cheese dressing.

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Naked Turkey Bruschetta Burger are healthy, delicious, turkey burgers made juicy thanks to added zucchini and topped with a summer garden tomato bruschetta topping over a bed of baby arugula – no bun required!

11. Naked Turkey Bruschetta Burgers

I like dressing up my best turkey burgers with fresh homemade tomato bruschetta within the summertime. Dish up your naked burger over garden arugula for a lightweight lunch that’s easy to make and filled with flavor.

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These bite-sized, air fryer bacon burgers make a great low-carb appetizer – perfect for the Super Bowl.

12. Air Fryer Bacon-Burger Bites

When you’re a fan of sliders, just wait until you are trying burgers on a stick! These mini burger bites cook up juicy within the air fryer, skewered with all of your favorite burger toppings, pickle included. They’re the perfect low-carb appetizer for game day and potlucks, perfect for dipping.

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I adapted my original turkey burger recipe and added fresh oregano and Feta cheese to the burgers. Then I made a simple Greek salad with cucumbers, tomatoes, red onion and a package of Salad Savors and the results were outstanding! I'll be making these all summer.

13. Naked Greek Feta-Zucchini Turkey Burgers

These stripped-down, low-carb turkey burgers trade their buns for Greek salad! I like this recipe for bun-less burgers topped with crispy tomatoes, cucumber, olives, and crumbly feta cheese. The burger patties themselves are ultra-moist due to grated zucchini.

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One bite of this spicy black bean burger with spicy chipotle mayo and creamy avocado and you won't miss the meat! Yes, these were good enough to please even the adult carnivore's in my home (a bit too spicy for my kids).

14. Spicy Black Bean Burgers

Black beans are filling and high in protein, which makes them the right candidates for the perfect veggie burgers. These spicy black bean burger patties are a breeze to make. Top them with spicy mayo and cooling avocado, and also you won’t even miss the meat!

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These delicious, healthy Healthy Salmon Quinoa Burgers, made with wild salmon, quinoa, and kale are loaded with good-for-you omegas and tons of protein!

15. Salmon Quinoa Burgers

These juicy hamburger patties constituted of wild salmon, quinoa, and kale are an absolute omega bomb and totally delicious. Serve your flavorful fish burgers between whole wheat buns or over a salad for a high-protein, healthy lunch or dinner.

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These Broccoli Rabe Turkey Burgers are deliciously flavorful – I skipped the bun, served them over lettuce and topped with sauteed broccoli rabe

16. Broccoli Rabe Turkey Burgers

This recipe takes my favorite turkey burger recipe and tops it with sauteed broccoli rabe (one other favorite!). Skip the bun and luxuriate in these healthy burger patties served over fresh lettuce as a substitute for a lightweight, easy lunch.

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I set out to make a great tasting grilled portobello mushroom burger that even a meat lover would enjoy! The marinade adds so much flavor!

17. The Best Grilled Portobello Mushroom Burger

This vegetarian portobello mushroom burger has easy ingredients but packs a great deal of flavor that even meat eaters will love. I marinate my mushrooms, grill them, after which top my portobello burger with creamy avocado, grilled onion, spinach, and Swiss cheese.

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If I can't be in paradise, at least I can bring a little paradise to my backyard with these grilled shrimp burgers topped with grilled pineapple and a homemade pineapple teriyaki sauce – just under 300 calories!

18. Aloha Teriyaki Shrimp Burgers

One other tackle my grilled teriyaki burgers, this time constituted of succulent shrimp. These aloha shrimp burgers are Hawaiian-inspired, topped with juicy grilled pineapple with just the best amount of char. Give those tongs a double-click and get grilling!

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Chicken Parmesan Burgers are so easy, the perfect 10 minute recipe for weekday lunch or dinners!

19. Chicken Parmesan Burgers

Transform a classic Italian dish right into a juicy, flavor-packed chicken burger. Chicken parm burgers are exactly as delicious as they sound, constituted of your favorite lean chicken burger patties smothered in savory pomodoro sauce with melted cheese. Ready in 10 minutes!

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20. Swordfish Burgers

Swordfish might sound like a foreign ingredient, but I promise you, these fish burgers are value it! These swordfish burgers are super juicy and prepared in 20 minutes. Drizzle them with a straightforward homemade lemon vinaigrette and dig in!

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More Easy Summer Meals

On the lookout for more summer recipes, grilling ideas, and healthy dinners to do this season? My recipe finder is choc-full of inspiration.

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