Underdown persevered despite some notable obstacles.
On July 5, 2023, strongwoman Lucy Underdown shared an eye-opening update on her strongwoman training progress. In an Instagram clip, the athlete captures a 280-kilogram (617.3-pound) deadlift for 4 reps. Based on the caption of her post, this lift was a recent quadruple personal record (PR) for Underdown. The athlete wore a lifting belt and utilized lift straps to assist with the huge deadlift. In her socks, she also accomplished the pull from a standard stance with a standard grip.
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What might make Underdown’s feat more impressive is how the athlete downplayed her mindset beforehand. Underdown wrote that having two bumper plates (4 total) on her loaded barbell wasn’t a deadlift set-up she was accustomed to. Plus, there weren’t any collars where Underdown was training, meaning her weight wouldn’t stay regular and at the same time as she worked toward a full lockout. As well as, the strongwoman was apparently “under the weather,” casting doubt on whether she’d come near the brand new PR.
Despite all these elements of adversity, it could possibly be a testament to Underdown’s unique power that she managed to transcend and finish off the quadruple set anyway.
It must be no surprise that Underdown notched this four-rep PR. On the time of this text’s publication, the athlete holds the strongwoman deadlift World Record of 300 kilograms (662 kilos) from the 2023 Arnold UK Pro Strongwoman contest. Underdown also possesses the Kratos bar deadlift World Record of 305 kilograms (672.4 kilos), which she set on the 2023 UK’s Strongest Woman. A Kratos bar is characterised by its prolonged 10-foot length, creating a further “flex” for athletes when pulling their weight from the bottom.
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Underdown has already laid out her upcoming competitive schedule. She will probably be a participant in each of the upcoming 2023 Europe’s Strongest Woman, the 2023 Britain’s Strongest Woman, and the 2023 England’s Strongest Woman contests. To this point, the athlete continues to be looking for her first-ever skilled strongwoman victory, having finished because the runner-up on the 2023 UKSW. Nevertheless, she’s going to likely shine based on her precedent.
That’s because no matter any presented obstacles, Underdown continues to tell apart herself as deadlift royalty.
Featured image: @lucyunders_strongwoman on Instagram