Home Food Savory Zucchini Waffles – health foods diets

Savory Zucchini Waffles – health foods diets

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Savory Zucchini Waffles – health foods diets

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Dust off that waffle iron and make these savory zucchini waffles! It’s easy, super delicious, and an incredible approach to use summer zucchini.

Savory Zucchini Waffles

Savory Zucchini Waffles

I grow zucchini in my garden every summer, and I’m all the time searching for recent zucchini recipes to make use of them up. Someone recently asked me for a Savory Zucchini Waffle Recipe, so I made my zucchini tots into waffles. They turned out amazing! I like how the perimeters brown and get crisp within the mini waffle iron. They only have six ingredients and are an incredible side dish to get your loved ones to eat their veggies. I even have these savory Zucchini Pancakes in the event you don’t have a waffle maker.


Savory Zucchini Waffle Recipe

Is zucchini good for you?

Zucchini incorporates vitamins A, C, and K, manganese, and antioxidants. The high water and fiber content can aid digestion and “may improve heart health.”

Zucchini Waffle Ingredients

  • Zucchini: Grate one medium zucchini until you might have a packed cup. Squeeze out the surplus liquid, using a dish towel or paper towels.
  • Egg: You’ll need one large egg.
  • Onion: Mince 1 / 4 of a medium onion.
  • Cheese: Use shredded sharp cheddar or dairy-free cheddar, like Violife.
  • Panko: For gluten-free zucchini waffles, use gluten-free panko.
  • Kosher Salt to season

How one can Make Savory Waffles

  1. Make the Waffle Batter: Mix all of the zucchini waffle ingredients in a bowl.
  2. Cook the Waffles: Heat a mini Dash waffle iron and spray with oil once hot.
  3. Add batter: Add 1/4 cup of the zucchini mixture and spread it around.
  4. Cook until browned. Close the iron and cook until the sunshine shuts off and the perimeters are golden brown. Put aside and keep warm while repeating the method with the remaining batter.

Variations

  • Zucchini: Swap zucchini with yellow squash.
  • Cheese: Substitute shredded parmesan, feta cheese, or mozzarella for cheddar.
  • Onion: Sub shallots or red onion.
  • Herbs: Add fresh herbs, like chives, dill, or parsley.
  • Spices: Season them with garlic powder, paprika, or some other of your favorite spices.
  • Waffle Iron: You should utilize a regular-size waffle maker in the event you don’t have a mini one.

What to Serve with Zucchini Waffles

These easy zucchini waffles would pair well with any protein. Below are some important dish ideas, plus some side dishes to round out the meal. And if you wish to top them with something, you possibly can put a fried egg on these savory waffles.

How one can Store Zucchini Waffles

Refrigerate leftover zucchini waffles for as much as 4 days or freeze them for 3 months. To reheat, pop them within the toaster.

zucchini, cheese, egg and panko in a bowl
zucchini fritter batter
Savory Zucchini Waffles

Savory Zucchini Waffle

More Zucchini Recipes You Will Love

Prep: 15 minutes

Cook: 30 minutes

Total: 45 minutes

Yield: 4 servings

Serving Size: 2 zucchini waffles

  • Mix all of the ingredients in a bowl.

  • Heat the waffle iron, when hot spray with oil and add 1/4 cup of the zucchini mixture and spread around.

  • Close the iron and cook until the sunshine shuts off and the perimeters are golden brown.

  • Put aside and keep warm while repeating with the remaining batter and olive oil spray.

Last Step:

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Serving: 2 zucchini waffles, Calories: 75 kcal, Carbohydrates: 6.5 g, Protein: 4.5 g, Fat: 3.5 g, Saturated Fat: 2 g, Cholesterol: 54 mg, Sodium: 212.5 mg, Fiber: 1 g, Sugar: 2 g

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