Heinla is quickly becoming deadlift royalty.
With regards to massive deadlifts, Rauno Heinla comes, he sees, and he almost all the time conquers. The seasoned veteran strongman now has one other conquest to boast about. On July 22, 2023, in the course of the 2023 Tartu Rammumees ja Rammunaine (TRJR) contest, Heinla successfully locked out a 540-kilogram (1,190.5-pound) 18-inch deadlift. An 18-inch deadlift is characterised by having athletes pull a barbell loaded with large diameter plates, leaving the bar 18 inches from the ground. Heinla’s mark is a World Record, surpassing the previous high bar by 2.5 kilograms (5.5 kilos). The athlete wore a lifting belt and utilized lifting straps to assist with the pull.
The past record belonged to 2020 World’s Strongest Man (WSM) champion Oleksii Novikov, who finished an 18-inch deadlift of 537.5 kilograms (1,185 kilos) en path to his WSM title. Now, the record is within the 41-year-old Heinla’s possession — who adds to his hallowed status as considered one of the globe’s biggest deadlifters. Novikov offered Heinla an easy “congratulations” within the comments section of the Instagram post showcasing the record-breaking 18-inch deadlift.
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A record deadlift of any variation is nothing recent to Heinla. If anything, based on his productive 2022, it is likely to be a surprise it took the Estonian athlete this “long” so as to add one other deadlift accomplishment to his resume.
In early June 2022, Heinla broke the Silver Dollar deadlift World Record with a pull of 579.7 kilograms (1,278 kilos) on the 2022 Silver Dollar Deadlift Estonian Championship (SDDEC). He would follow that performance by breaking the Master’s Deadlift World Record with a pull of 476 kilograms (1,049.4 kilos), winning him the 2022 World Deadlift Championships (WDC) title.
Per his page on Strongman Archives, Heinla has had a highly lively competitive run in recent months, most notably ending because the runner-up in each the 2022 Master’s World’s Strongest Man (MWSM) and the 2023 Australia’s Strongest International (ASI). Nevertheless, none of his recent full competition achievements can compare to now owning three separate deadlift World Records in three separate pulling events.
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After securing one other pulling World Record, Heinla will likely shift his focus to considered one of the most important unicorns in strength sports: the all-time deadlift World Record of 501 kilograms (1,104.5 kilos) set by Hafthor Björnsson in May 2020. Heinla will get the chance to make history as a member of the 2023 WDC roster, which is able to happen as an element of the 2023 Giants Live World Open (GLWO) on September 2, 2023, in Cardiff, Wales.
The Giants Live organization is offering a $55,000 prize to any 2023 WDC athlete who can break the record and deadlift no less than 505 kilograms (1,113.3 kilos). If there have been a pick for any strongman able to reaching the milestone, Heinla would undoubtedly be considered one of the more plausible options.
Featured image: @rauno_heinla on Instagram