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Quick Pot Rice – health foods diets

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Quick Pot Rice – health foods diets

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Making fluffy, perfect white rice within the Quick Pot is simple, delicious, and foolproof with this straightforward method!

Instant Pot Rice

Quick Pot Rice

Rice is such an essential food in Latin and Asian cultures. It’s one in all my favorite foods, and I eat it almost day by day. I make it so often that I could make it in my sleep. I tested one of the best cooking method and perfected the rice-to-liquid ratio within the Quick Pot. After a couple of rounds, I had fluffy Quick Pot white rice. Less difficult rice recipes you could like are this Quick Pot Cilantro Lime Rice, Black Beans and Rice, and Latin Yellow Rice. And if you happen to prefer brown rice, try my suggestions for making it.


white rice in the instant pot

Quick Pot Rice Ingredients

  • Rice: Use long-grain white rice or jasmine rice.
  • Liquid: Cook your rice in water or broth for more flavor.
  • Oil: I typically use olive oil, but any type of oil will work.
  • Salt to season the rice

How do you cook white rice within the Quick Pot?

Here’s tips on how to cook rice within the Quick Pot in only a couple of easy steps!

  1. Rinse rice in a mesh sieve under cold water and drain well.
  2. Ingredients: Add the rice, water, oil, and salt to the pressure cooker and stir.
  3. How long must you cook rice in an Quick Pot? Close the lid, turn the venting knob to sealing, and cook on high pressure for 3 minutes. When the timer beeps, use a natural pressure release for quarter-hour. (A “natural release” means you don’t touch the Quick Pot lid, and also you let it sit for the
    instructed time.)
  4. Fluff Rice: After quarter-hour, do a fast pressure release by turning the knob to vent to release any remaining pressure. Open the lid and fluff the rice with a fork.

How much water do you place in an Quick Pot for rice?

The standard water-to-rice ratio is 2 cups of liquid to 1 cup of rice. I tested many ratios and located that 2 1/3 cups of water and one cup of rice resulted in one of the best white rice.

What number of servings is one cup of uncooked rice?

One cup of uncooked rice equals roughly three cups of cooked rice, and one serving is about three-quarters cup. So, one cup of uncooked rice is about 4 servings depending on if you happen to’re eating it as a side dish or as a foremost, like in fried rice. This long-grain rice recipe uses two cups of uncooked rice, which yields eight servings.

What to Eat with Rice

I even have so many healthy rice recipes on my website for inspiration on tips on how to eat Quick Pot white rice. Below are some ideas:

  • Rice Bowls: Honey-Sriracha Roasted Salmon Rice Bowls, Buffalo Chicken Rice Bowls, Greek Chicken Meal Prep Rice Bowls
  • Side Dish with Protein: Parmesan-Herb Baked Salmon, BBQ Chicken, Air Fryer Pork Chops, Cilantro Lime Shrimp
  • Fried Rice: Cajun Fried Rice, Salmon Fried Rice, House Special Fried Rice
  • With Stir Fries: Pepper Steak, Tofu Stir Fry with Soy Sesame Sauce, Chicken Zucchini Stir Fry
  • Poke: Ahi Tuna Poke Stacks, Spicy Tuna Poke Bowl, Shoyu Ahi Tuna Poke

The way to Meal Prep Rice

Cooked rice lasts for as much as 4 days within the refrigerator, making it excellent for meal prep. Make an enormous batch on the weekend, and plan to make use of it for the following few days. White rice is flexible, so that you eat it as a side, grain bowl, and fried rice in a single week and never get uninterested in eating the identical thing every night.

Is it OK to freeze cooked rice?

Yes, you’ll be able to freeze cooked rice for up to 3 months. Cool it first by spreading the rice on a sheet pan in a fair layer. Once it’s at room temperature, you’ll be able to:

  • Store it in one-cup containers, so you’ll be able to pull them out of the freezer as needed for quick meals, or
  • You can too freeze rice in quart zip-locked bags. Ensure there’s no air within the bag, and press the rice flat before freezing, so it doesn’t take up much space.

To reheat, microwave the frozen rice covered for about three minutes or heat it on the stove if you happen to’re adding it to soups, stir fries, etc.

white rice, water and oil
how to make pressure cooker rice
Instant Pot Rice

Lentil Curry

More Quick Pot Recipes You’ll Love

Prep: 10 minutes

Cook: 18 minutes

Total: 28 minutes

Yield: 8 servings

Serving Size: 3 /4 cup

  • Rinse Rice: Rinse rice under cold water in a mesh sieve and drain very well.

  • Quick Pot Rice: Add the rice, water, oil and salt to the pressure cooker pot and stir.

  • Close the lid, turn the venting knob to sealing and cook it on high pressure 3 minutes. When timer beeps, use a natural pressure release for quarter-hour.

  • Fluff rice: After quarter-hour, do a fast pressure release, open the lid and fluff the rice with a fork.

Last Step:

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Serving: 3 /4 cup, Calories: 179 kcal, Carbohydrates: 37 g, Protein: 3.5 g, Fat: 1.5 g, Saturated Fat: 0.5 g, Sodium: 282.5 mg, Fiber: 0.5 g, Sugar: 0.5 g

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