Jordan “Biggie” Steffens continues to construct upon his impressive resume.
Two years after Canadian strongman Kevin Fast captivated a live television audience by pulling a 28,850-pound Latest York City public bus down Manhattan’s West 67th Street, Australian standout Jordan “Biggie” Steffens has officially made that historic achievement look reasonably abnormal. On Sept. 28, 2023, Guinness World Records announced that Steffens broke the record for the heaviest vehicle pulled with the upper body.
No stranger to showcasing his rare strength and power, the 33-year-old didn’t just edge out Fast, either. As a substitute, Steffens raised the bar significantly by successfully pulling a 44,753-pound hydraulic crane a distance of 16.4 feet to set the brand new world record.
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A native of Adelaide, South Australia, Steffens smashed the previous mark by 15,903 kilos (7,213 kilograms) after spending six months specifically preparing for the event. Because Guinness World Records rules stipulate that a challenger have to be in a seated position, he focused his training efforts on his back and arm muscles.
Steffens has spent quite a little bit of time working on developing upper-body strength and endurance over the previous couple of years. In any case, he had to beat a ruptured left biceps in 2019 that required 12 weeks of surgery and rehab. The strength coach and decorated strongman competitor suffered the identical injury in his right biceps in 2021, which forced him to “start at square one and rebuild” yet again.
Due to a support network of healthcare professionals, Steffens put himself on a path to tug off the record-setting feat. And as if doing it once wasn’t enough, he performed the stunt again on the 2023 Royal Adelaide Show, raising just over $25,000 for the Starlight Children’s Foundation by pulling an enormous purple crane aptly named “Barney.”
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Steffens began his profession on the age of 21 before retiring from competitive strongman in 2018 to shift his focus to performance-based events like plane pulls, train pulls, and crane pulls. And identical to the big vehicles he works with, he requires an incredible amount of fuel for optimal performance.
“What a standard person has day by day for his or her man dinner, I even have every three hours,” Steffens said.
A typical breakfast includes six to eight eggs, 4 pieces of toast, fruit, and a protein shake. Every three hours after that, Steffens eats a meal consisting of a portion of chicken, beef, lamb, fish, or kangaroo, some vegetables, and a big serving of rice or pasta. Following that kind of nutrition plan provides the decorated strongman with sufficient protein for muscle growth and recovery, in addition to carbohydrates to support high-intensity activities which are anaerobically demanding.
Expect Steffens to proceed with that approach as 2023 involves a detailed. Despite owning two Guinness World Records titles (he achieved the fastest 20-meter by a three-person tower with fellow Australians Shani Stephens and Josh Strachan in 2021), he has “big plans” in the approaching months to tackle other challenges and lift more cash for charity.
And so long as he stays healthy, don’t be surprised to see Steffens set one other world record ahead of later.
Featured Image: Jordan Steffens / Instagram