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These easy, high-protein Air Fryer Chicken Bites, made with boneless skinless chicken breast chunks, are perfect for a fast dinner! I make a batch and use the opposite half for meal prep for the week.

Air Fryer Chicken Breast Bites

These easy naked Air Fryer Chicken Bites with no breading use boneless chicken breast chunks seasoned with Italian dressing, dried herbs, and spices. I air fry them for dinner and save the opposite batch for lunches for the week. I really like using my air fryer for chicken breasts, and a few of my favorites are these Air Fryer Chicken Nuggets, Air Fryer Chicken Parmesan, and this classic Air Fryer Chicken Breast recipe.

Why This Chicken Recipe Works

• Delicious: These chicken breast bites are anything but bland! They’re seasoned with Italian dressing, herbs, adobo, salt, and sazon if you happen to want much more flavor.
• Fast and Easy: This air fryer chicken bite recipe is easy. Just cut the chicken breasts, season the pieces, and air fry. You’ll have dinner on the table very quickly!
• High Protein: One serving has 38.5 grams of protein, making this dish a simple method to get an excellent amount of your required day by day protein.

Air Fryer Chicken Bites Ingredients

• Chicken: Cut boneless, skinless chicken breasts into 1 inch cubes.
• Italian Dressing: Buy your favorite brand or make homemade Italian dressing for the chicken marinade.
• Adobo Seasoning: Adobo is a Latin spice mix consisting of onion and garlic powders, salt, pepper, and other spices.
• Italian Herbs: In the event you don’t have Italian seasoning, substitute any dried herbs, like oregano, basil, and parsley.
• Salt to season the chicken
• Sazon seasoning incorporates coriander, cumin, annatto, garlic powder, salt, oregano, and pepper. It’s optional but delicious if you must add it. Buy it on the supermarket or make homemade sazon.

Find out how to Make Chicken Bites

1. Season the Chicken: Mix the chicken with the dressing, adobo seasoning, dried herbs, salt, and sazon if using.
2. How Long to Air Fry Chicken Bites: Place the chicken in an excellent layer. Cook at 400°F for 12 minutes, shaking the basket halfway. It’s ready when the bites are browned and cooked through.

What to Serve with Chicken Bites

These easy chicken bites are versatile and work with various sides.

Find out how to Meal Prep Chicken Bites

Leftover chicken bites will last as long as 4 days refrigerated in an airtight container. Reheat them within the air fryer or microwave for quick lunches in the course of the week.

You can even freeze cooked chicken bites:

1. Let the chicken cool, after which flash-freeze the chunks on a sheet pan.
2. Once frozen, transfer to a freezer-safe container or bag and store for up to a few months.
3. To eat, either thaw them within the refrigerator overnight or heat them from frozen within the air fryer at 350°F for about five minutes, shaking the basket halfway.

More Air Fryer Recipes You’ll Love

Prep: 5 minutes mins

Cook: 24 minutes mins

Total: 29 minutes mins

Yield: 8 servings

Serving Size: 1 /eighth

• In a big bowl mix the chicken with Italian dressing, adobo seasoning, dried Italian herbs, kosher salt and optional, sazon.

• Air fry the chicken in an excellent layer, in batches as needed at 400F 12 minutes, or until browned and cooked through, shaking the basket halfway.

Last Step:

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Serving: 1 /eighth, Calories: 233 kcal, Carbohydrates: 1 g, Protein: 38.5 g, Fat: 7.5 g, Saturated Fat: 1.5 g, Cholesterol: 124 mg, Sodium: 1 mg, Fiber: 0.5 g, Sugar: 0.5 g