Rogue Echo Bike Review (2023)

Fitness

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November 13, 2023

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The Rogue Fitness Echo Bike is considered one of the hardest and best cardio machines available on the market. Popular within the CrossFit community, it brings a recent intensity to cardiovascular training besides those gruesome sprints you could perform on the treadmill. The Rogue Echo Bike combines heavy-duty steel with a singular construct to create a troublesome and sturdy exercise bike that may tackle the intensity of any workout.

The staff at Breaking Muscle consists of CrossFitters, strength and conditioning coaches, and authorized personal trainers. Our lead product testers have tested the Rogue Echo bike for several weeks. We put it through long endurance workouts, short high-intensity interval training (HIIT sessions), and warm-ups and cool-downs. Amanda Dvorak, Breaking Muscle’s Reviews Editor, also used the Echo Bike not less than once every week for over two years at her old CrossFit box.

We’ve combined our experiences to assemble insight into just how special this product is. On this Rogue Echo Bike review, we’ll discuss the highest characteristics and features of this bike, highlighting what makes this product so unique amongst the competition.

Key Takeaways

The Rogue Echo Bike offers an incredible hybrid of lower and upper body conditioning. Actually, you’ll be able to rest your feet on the foot pegs and just use the arms of the bike for an upper body workout if you could have a lower body injury.
The improved LCD console on the Rogue Echo Bike monitors metrics like intervals, distance, calorie expenditure, and heart rate. It also incorporates Bluetooth functionality, enabling you to sync it with a spread of cycling apps for enhanced performance data.
The Rogue Echo Bike starts at around $895, which is in regards to the mid-price range of other brands that provide an analogous product.

Rogue Echo Bike Pros

The seat on the Rogue Echo Bike is able to moving upward, forward, or backward in order that it could actually adjust to suit your proportions.
After we tested the Rogue Echo Bike, it was evident that the bike’s belt-driven system coupled with its steel fan blade provided a smooth, consistent, and really quiet ride. Its quietness is useful for many who want an incredible at-home experience without disturbing the people they live with.
This bike is super strong and really stable. It weighs 123 kilos and has a weight capability of 330 kilos. Whether you employ it for an informal warm-up or cooldown or an intense HIIT workout, it doesn’t budge and stays stable.

Rogue Echo Bike Cons

When you want additional conveniences like a water bottle holder (which Rogue calls a bottle cage) or a phone holder, you should purchase them individually.
One thing we noticed is that it requires more effort to begin the bike as a consequence of the belt-driven system. With a belt-driven system, the movement is predicated in your immediate effort. When you stop pedaling, the wheels stop moving. It’s not like a chain-driven system where the wheels proceed to spin as a consequence of momentum. This belt-driven system helps keep the machine quiet but in addition makes the Rogue Echo Bike a harder bike to ride.
The worth of the Rogue Echo Bike could be too high of a financial commitment for some. It costs around $895 and is costlier than other bikes available on the market, just like the classic Assault Bike, which is about $699.

Rogue Echo Bike Rating

At Breaking Muscle, we’ve tested dozens of exercise bikes, including several fan bikes. When testing exercise bikes, we analyze criteria akin to construction quality, durability, stat tracking, and added conveniences. We then put each bike through a proprietary scoring system and rank it on a scale of 1 to five for every criterion. Here is how the Echo Bike scored.

Factor	Rating (out of 5)
Price	4
Materials, construct, and construction quality	5
Delivery and assembly	5
Included workouts	3
Heart rate monitoring	4
Display and stat tracking	4
Conveniences	3

Rogue Echo Bike Overview

In relation to choosing the proper exercise bike, it’s essential to contemplate your specific workout needs, akin to space constraints. The Rogue Echo Bike has many unique characteristics, but not every feature is a one-size-fits-all solution.

The Rogue Echo Bike at Breaking Muscle’s testing facility

The Rogue Fitness Echo Bike is a well-liked fan bike for many who want a troublesome workout, especially athletes. One population that especially enjoys the Rogue Fitness Echo Bike is the CrossFit community. This product provides a troublesome and sturdy workout experience that may easily meet the demands of probably the most intense CrossFit metcons.

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One in all the explanations it’s so durable is its belt-driven system. Unlike chain-driven systems that allow for momentum, the Echo Bike’s wheels stop moving if you stop pedaling. While this contributes to the machine’s quiet operation, it also makes the bike more demanding to ride.

Who Should Buy the Rogue Echo Bike

This bike is great for somebody who wants an intense workout session. As mentioned, the belt-driven system requires constant effort to maintain the machine running. The minute you stop pedaling, the machine stops as well.
People can buy the Rogue Echo Bike in the event that they don’t wish to consistently perform repairs. The belt-driven system is far easier to perform maintenance on, versus the chain-driven systems that need more care and a focus.
This bike is great for somebody who needs a sturdy cardio machine. When you wish to do high-intensity exercises with all-out efforts, the Echo Bike can take in your needs.

Who Should Not Buy the Rogue Echo Bike

As mentioned earlier, we noticed with our testing that the Rogue Echo Bike was a bulky machine that may require more workout space than you’ll think. This is able to not be one of the best bike for somebody who has limited workout space.
The Rogue Echo Bike doesn’t have a high-tech monitor. The monitor provides metrics like calories burned and distance traveled but doesn’t offer instructor-led programming.
This is able to not be a very good bike for those searching for a conveyable bike to maneuver around different spaces. With how bulky and heavy this bike is, it might be tough to maneuver around your workout space. (Note, though, that it does have roller wheels on the front to make portability a bit easier.)

Rogue Echo Bike In-Depth Review

Choosing the correct piece of kit involves careful consideration of things akin to price, quality, and added conveniences. On this comprehensive guide, we’ll take a better have a look at what sets the Rogue Echo Bike apart when it comes to materials, construct quality, and construction. From the sturdy steel construction to the convenience of assembly, this bike offers rather more than an intense workout experience.

Price

The worth of the Rogue Echo Bike is $895, which is across the middle to higher end of pricing amongst competitors and the explanation we gave it 4 out of 5 stars on this category. One in all the predominant reasons for its price point is its materials. When our staff checked out the Rogue Echo Bike, they may tell it was made out of Rogue. It looks like Rogue took parts from their best squat racks to construct it! Other fan bikes available on the market, just like the Classic AssaultBike, are just below $700. Then again, the Echo Bike is cheaper than the Concept2 BikeErg, which costs around $1,100.

As of this writing, the Echo Bike also qualifies totally free shipping. This isn’t unusual, as brands like Assault Fitness and Scwhinn also offer free shipping on their fan bikes. Nevertheless it remains to be value calling out — not having to pay for shipping is usually a relief for budget-savvy shoppers.

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Materials, Construct, and Construction Quality

The Rogue Echo Bike gets an ideal 5 out of 5 stars for its construct quality. It’s 123 kilos and consists of two×3″, 1.2 x 3″, and 1.625 x 3.125″ steel with a textured black powder coat. This black powder coat covers the entire bike and enhances its durability. The materials used to construct the Echo Bike make it strong and durable, as it could actually hold as much as 330 kilos. A rubber belt operates the fan and requires much less maintenance than a sequence belt.

The padded seat helps make the Echo Bike more comfortable to take a seat on for long workouts, and the 1.5-inch diameter rubber-grip handles which can be welded to the bike’s arms allow for more stability.

The bike also provides metal foot pedals and footpegs. To show your workout right into a solely upper body workout, you’ll be able to rest your feet on the pegs and operate the bike with just the arms. The 4.5-inch footpegs feature knurling to assist prevent your feet from slipping off them.

An in depth-up of a Rogue Echo Bike pedal

Delivery and Assembly

Upon delivery, the Rogue Echo Bike requires assembly. Rogue provides all of the essential tools and hardware, together with easy step-by-step instructions. One in all our product testers was in a position to assemble the bike by himself and scored the assembly process 5 out of 5 stars.

Multiple reviews on the Rogue website also indicate that the construct process is fairly easy.

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Included Workouts

We only gave the Rogue Echo Bike 3 out of 5 stars for included workouts since it doesn’t provide special programming, like instructor-led classes. Nevertheless, it does provide modes to finish workouts in, akin to a 20/10 or a ten/20 interval training mode for 10 to twenty seconds of exercise and 10 to twenty seconds of rest. You can even construct your personal workout. As compared, other fan bikes, just like the AssaultBike, also provide a handful of built-in workouts and the power to create custom workouts.

Heart Rate Monitoring

The Rogue Echo Air Bike provides heart rate tracking functionality. To have this data displayed in your LCD screen, you must buy a compatible external heart rate monitor individually. We rated it 4 out of 5 stars for that reason.

Some heart rate monitors compatible with the Rogue Echo Bike are the Garmin HRM-Dual Heart Rate Monitor, Garmin HRM-Pro Plus Heart Rate Monitor, and Polar H10 Heart Rate Sensor.

Display and Stat Tracking

The five-inch by eight-inch monitor, which is a standard size amongst other fan bikes, provides a clean and high-contrast clear display. As discussed, you’ll be able to select from various modes, akin to HIIT training (10/20, 20/10, or custom intervals). You may set goals for time, distance, or calories, and the console will count down accordingly. The display shows heart rate data as well, so long as you could have a compatible heart rate monitor.

The stats on the Echo Bike’s monitor while an athlete trains on the bike

The console is powered by 4 AA batteries, which include the bike. As an upgrade from previous models of the Echo Bike, the mounted LCD console now boasts Bluetooth compatibility. Bluetooth means that you can connect with other devices like a Garmin heart rate monitor to trace your workout metrics.

Ultimately, we rated the display and stat tracking features 4 out of 5 stars. The monitor spits back quite a lot of data, but we wouldn’t say there’s anything super fancy about it.

Conveniences

The Rogue Echo Bike doesn’t include a water bottle holder, bottle cage, or device holder, which is why we gave it a low rating of three out of 5 stars on this category.

That said, these add-ons cost lower than $10 each, which isn’t a giant financial investment to upgrade your Echo Bike and make it one of the best piece of home gym equipment you could have.

Rogue Echo Bike Specs

The Rogue Echo Bike is a high-quality bike that nearly seems overbuilt, leading to less wobble and more stability. It also comes with some unique features you won’t find on a lot of its competitors. Below, we’ll take an in depth have a look at those features, in addition to the size, resistance, and weight capability.

Overall Dimensions

The Rogue Echo Bike is 55 inches long, 29.5 inches wide, and 52.25 inches high. The peak includes the highest of the handles, the length is the general bike seat position furthest from the fan cage, and the width is the handles on the widest points. The general footprint of the bike is 44.5 inches by 23.75 inches.

Resistance

The Rogue Echo Bike is an air bike, which mixes wind resistance that intensifies with more pedaling from the feet and/or arms. It might probably provide a full-body workout for anyone. The resistance also stems from the belt-driven system. The belt-driven system requires more effort than a chain-driven system, as a belt-driven bike only works when you pedal. When you stop pedaling, the bike stops moving, making it harder to get it to begin again. That’s what makes this bike a solid leg exercise for constructing size and strength.

Weight Capability

The Echo Bike’s weight capability is 330 kilos, which is stronger than some fan bikes but similar to others. As an example, the AssaultBike has a weight capability of 300 kilos, and the Concept2 BikeErg and the Schwinn Airdyne Pro each have a weight capability of 330 kilos.

Seat and Handlebar Adjustments

You may’t adjust the length of the Echo Bike’s handlebars. Nevertheless, you’ll be able to adjust the seat to 11 different height settings and five front-to-back settings, allowing you to get probably the most optimal riding experience.

A Breaking Muscle team member adjusting the seat height on the Rogue Echo Bike

Electrical Requirements

One of the vital unique features of this air bike is that your movement powers it. As such, you need to use the bike anywhere. This makes it an incredible addition to your garage gym, and you’ll be able to even take it outdoors if you wish to feel the sun in your face when you train. The monitor does need 4 AA batteries to operate, though.

Noise Level

In comparison with other fan bikes we’ve tested, the Rogue Echo Bike makes minimal noise as a consequence of its structure and materials. The belt-driven system provides smooth and quiet mechanics. Other bikes, just like the Schwinn Airdyne and the AssaultBike, use chain-driven systems, that are much louder and may make your workout sound more disruptive.

As well as, the Echo Bike’s fan blades consist of a sturdier material, which is hard durable steel. This makes these blades much stronger and fewer prone to make noise.

Portability

The Rogue Echo Bike is far heavier than other bikes. It weighs 123 kilos, while the Assault Bike is 96 kilos and the Concept2 Bike Erg is 58 kilos. But although the Rogue Echo Bike is far heavier, it has oversized front wheels that help with portability. This bike also doesn’t require an outlet, so you’ll be able to move it out and in of any room in your property.

Warranty

The Rogue Echo Air Bike comes with a two-year warranty. That is pretty common; the AssaultBike and Concept2 Bike Erg even have two-year warranties. Note, nevertheless, that Rogue’s warranty excludes typical wear and tear on the metal pedals and handlebars.

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Rogue Echo Bike vs. AssaultBike

The AssaultBike is 50.95 inches long, 23.34 inches wide, and 50 inches high, in comparison with the Rogue Echo Bike, which is 55 inches long, 29.5 inches wide, and 52.25 inches high. Due to smaller footprint, the AssaultBike’s weight capability is lower than the Rogue Echo Bike, because the Assault Bike holds a complete of 300 kilos and the Rogue Echo Bike holds 330 kilos.

The AssaultBike is a standard brand utilized in many CrossFit gyms, as its smaller construct can accommodate multiple users in an even bigger space. Plus, the Classic AssaultBike is around 95 kilos, a smaller weight than the Rogue Echo Bike, which makes it easier to maneuver around a big gym.

Moreover, the Rogue Echo Bike uses belt-driven mechanics, and the Assault Bike uses chain-driven mechanics. Chain-driven bikes are likely to be louder and require more upkeep, which might be frustrating for many who prefer a quieter workout experience.

Lastly, those with strict budgets may prefer the Assault Bike. It’s about $200 cheaper than the Echo Bike, making it a greater option for people looking for cheaper home gym equipment.

Rogue Echo Bike vs. Concept2 BikeErg

Unlike the Rogue Echo Bike, the Concept2 BikeErg doesn’t include moving handles. Your legs power all the movement, which might be a problem for those wanting a full body workout like you’ll find on the Rogue Echo Bike.

The Concept2 Bike Erg includes the infamous PM5 monitor. Our staff at Breaking Muscle truly appreciates this monitor, because it’s a robust performance monitor that tracks stats akin to pace, estimated calories burned, and watts (power output).

The PM5 monitor also connects via Bluetooth to varied apps, including ErgData. The ErgData app means that you can create custom workouts, access the Concept2 Workout of the Day, and rather more. This is identical monitor you’ll find on the Concept2 rower. The predominant difference between the PM5 and the Rogue Echo Bike console is that the PM5 tracks power output, which might provide help to quantify how hard you’re working at a particular moment.

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One other big difference between the Rogue Echo Bike and the Concept2 Bike Erg is the load. The Concept2 Bike Erg is simply 58 kilos, greater than half the scale of the Rogue Echo Bike. Each bikes have a weight capability of 330 kilos.

Concept2 BikeErg

3.9

Overall dimensions: 48” L x 24” W; seat to pedal height ranges from 31″ to 40.5″
Weight: 68 kilos
Weight capability: 350 kilos
Display: PM5 monitor

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Rogue Echo Bike Customer Reviews

The Rogue Echo Bike has a formidable 4.9 out of 5-star rating on Rogue’s website. One review commends the bike for its ease of assembly and effectiveness in providing a rigorous workout. One other user, who uses the bike in his garage gym, appreciates its durability, low maintenance, and efficiency for various HIIT workouts and warming up before resistance training. Other reviewers express similar sentiments.

Some reviews highlighted a few drawbacks to the Echo Bike, though. In a single review, the user mentioned that the metal housing across the wheel easily got here apart. They felt the weld was not strong enough and trying to seek out a substitute for the complete metal housing is nearly not possible.

Final Verdict: Is the Rogue Echo Bike Price It?

From all our research and testing on the Rogue Echo Bike, we are able to definitely say that it’s definitely worth the purchase and the hype. Manufactured from Rogue’s top-tier steel construction, this 123-pound exercise bike provides massive durability as it could actually tackle among the hardest of workouts.

The Rogue Echo Bike provides a smooth and quiet workout as a consequence of its belt-driven system. Nevertheless, it also requires more effort to operate. The harder you push, the harder the bike works. All this, combined with its oversized structure and difficult construct, make it a solid purchase for anyone trying to take their cardiovascular health to the subsequent level.

FAQs

What’s the Rogue Echo Bike good for?

The Rogue Echo Bike is great for anyone trying to perform a troublesome, high-intensity workout. Since it uses a belt-drive system, it’s harder to initiate movement initially, unlike a chain-driven stationary bike. The belt-drive system on the Echo Bike requires more effort to begin pedaling and makes for a tougher workout experience.

Is the Rogue Echo Bike harder than the Assault Bike?

Yes, the Rogue Echo Bike is harder than the Assault Bike, mostly as a consequence of the differences in resistance. The Rogue Echo Bike uses a belt-driven system that requires effort from start to complete, meaning the fan wheel will only move in case you pedal. That is different than the Assault Bike, as this can be a chain-driven system that keeps the fan wheel going off of momentum.

Is the Rogue Echo Bike definitely worth the price?

The Rogue Echo is definitely worth the price as a consequence of its strong, durable construct. It provides a troublesome challenge for many who wish to have a higher-intensity workout and want that extra support for his or her workout program.

Does the Rogue Echo Bike have good resistance?

The Rogue Echo Bike is an air bike, which mixes wind resistance that intensifies with more pedaling from the feet and/or arms.