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Italian Wedding Soup Recipe l health foods diets

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Italian Wedding Soup Recipe l health foods diets

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Made with homemade turkey meatballs, tiny pasta, and dark leafy greens, Italian Wedding Soup is easy yet flavorful. Ready in only half-hour!

Close up of a bowl of Italian wedding soup

Easy Italian Wedding Soup Recipe

Italian Wedding soup is a classic favorite of mine. It’s such an easy yet flavorful soup, with meatballs, small pasta like ditalini, and leafy greens.

The name “Italian Wedding Soup” is a reference to the “marriage” of greens and meat within the soup . I really like to make use of escarole in my soup but spinach, kale, and other dark leafy greens work just as well!

A couple of more soup recipes I really like are Spinach Tortellini en Brodo, Cheeseburger Soup and Chicken and Avocado soup.

A ladle of Italian wedding soup over a pot

Why You’ll Love This Recipe for Italian Wedding Soup

  • Quick and straightforward. One reason I really like this recipe for Italian meatball soup a lot is that it’s just really easy. It comes together in only half-hour – and that features making the meatballs from scratch!
  • Meatballs constituted of scratch. The meatballs on this soup are turkey meatballs constituted of scratch – but don’t let that intimidate you! The meatballs are made with just just a few ingredients and require just just a few minutes of prep.
  • Perfect for meal prep. This recipe makes so much, which makes it perfect to make ahead and freeze in portions for lunch or dinner for the month.

Overhead view of ingredients for Italian wedding soup

Recipe Ingredients

Each the homemade meatballs and the soup are made with only a handful of ingredients. Scroll right down to the recipe card below for measurements.

For the Meatballs

  • Ground turkey breast – I used 99% lean ground turkey.
  • Breadcrumbs – I like seasoned whole wheat breadcrumbs. When you find unseasoned, you could need to add more seasoning to the mixture.
  • Parmesan cheese – Grated from the block.
  • Aromatics – Parsley, onion, and garlic add flavor to the meatballs.
  • Egg – Helps to carry the meatballs together.
  • Salt

For the Soup

  • Olive oil – For sauteing the aromatics.
  • Onion & carrots – Add flavor and texture.
  • Chicken broth – Use low sodium to regulate the saltiness of the broth.
  • Parmesan cheese rind – Optional but advisable for flavor.
  • Leafy greens – You need to use escarole, fresh spinach, or any dark leafy green you desire.
  • Cracked pepper
  • Pasta – Acini di pepe, orzo, and ditalini are all great decisions.

The best way to Make Italian Wedding Soup

Here’s an summary of the way to make this Italian wedding soup recipe on the stovetop. Scroll right down to the recipe card below for more detailed instructions.

Turkey meatball mixture in a glass bowlMeatball ingredients combined in a bowl
Mini turkey meatballs on a baking sheetMini meatballs able to bake
Cooked mini turkey meatballs on a baking sheetBaked meatballs

  • Prepare the broth. Saute the olive oil, onions, and carrots until soft. Add the chicken broth and cheese rind then cover and produce to a boil.
  • Make the meatballs. Mix the meatball ingredients. Form small meatballs, about 1 tablespoon each. Place them on a baking sheet and broil for 8 to 10 minutes.

Broth being poured into a pot with carrotsBroth being added to the sauteed carrots
Greens added to a pot of broth and veggiesBringing the pasta to a simmer
Italian wedding soup in a potAll ingredients cooking

  • Add the remaining ingredients. Once the broth is boiling, add the meatballs, pasta, and greens, together with the pepper and salt. Cook in response to the pasta directions.
  • Enjoy. Remove the parmesan cheese rind and revel in!

Can I Make This In The Easy Pot?

Yes! You can even make your Italian wedding soup within the Easy Pot. The method may be very similar, you simply use the sauté function to cook the carrots and onions then high pressure to boil the broth. You may cook the meatballs right within the Easy pot as well. The recipe card below has full Easy Pot instructions.

A bowl of Italian wedding soup with a spoon

Suggestions & Variations

Listed here are just a few suggestions and variations for making your Italian wedding soup.

  • Use the Easy Pot. To make this soup even quicker, you’ll be able to prepare it within the Easy Pot. You may even cook the meatballs right within the Easy Pot as well. See the recipe card below for complete Easy Pot instructions.
  • Use frozen meatballs. Don’t feel like making the meatballs from scratch? You may definitely use frozen meatballs! Note that they might need just a few extra minutes to cook through.
  • Avoid overcooking the pasta. The small pasta utilized in this recipe cooks in a short time, so you’ll want to regulate it to avoid mushy pasta.
  • Omit the pasta. If desired, you’ll be able to omit the pasta entirely for a low-carb soup.

Serving Suggestions

The beauty of this soup is that it makes a hearty but light lunch or dinner by itself. I wish to serve it with some freshly grated parmesan on top and you could need to serve with a slice of crusty bread to absorb the yummy broth as well.

The best way to Store & Reheat Leftovers

  • Fridge. Store leftover Italian wedding soup in an airtight container within the fridge for 4 to five days.
  • Freezer. This soup also freezes well. Once cooled, transfer to an airtight container or ziploc bag and freeze for as much as 3 months. Thaw within the fridge.
  • Reheat. Reheat individual servings within the microwave or bring larger portions to a simmer on the stovetop.

A meatball on a spoon above a bowl of Italian wedding soup.

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Prep: 20 minutes

Cook: 10 minutes

Total: 30 minutes

Yield: 8 servings

Serving Size: 1 1/2 cups

Stove Directions:

  • Heat a big pot over med-high heat and add the olive oil, onions and carrots, saute until soft, about 5 minutes. Add the chicken broth and Parmesan cheese rind, if using and produce it to a boil, covered.

  • Meanwhile, in a big bowl, mix ground turkey, breadcrumbs, egg, parsley, onion, garlic, salt and cheese. Using your (clean) hands, gently mix all of the ingredients well until all the things is combined.

  • Form small meatballs, about 1 tbsp each, you will get about 40. Place them on a sheet pan and broil on the 2nd rack from the highest until the highest is golden, about 8 to 10 minutes.

  • When the broth involves a boil, drop the meatballs in, add the pasta and chopped escarole.

  • Add fresh black pepper, adjust salt as needed and cook in response to pasta directions, about 10 minutes or until the pasta and meatballs are cooked through. Remove parmesan cheese rind and serve.

Easy Pot Directions:

  • Press saute and add the oil, onions and carrots. Saute 4 to five minutes, stirring then press cancel and pour the chicken broth and Parmesan cheese rind, if using to the pot. Cover and cook high pressure 10 minutes to bring it to a boil. Quick or natural release.

  • Meanwhile, in a big bowl, mix ground turkey, breadcrumbs, egg, parsley, onion, garlic, salt and cheese. Using your (clean) hands, gently mix all of the ingredients well until all the things is combined.

  • Form small meatballs, about 1 tbsp each, you’ll get about 40.

  • When the broth involves a boil, drop the meatballs in, add the orzo and chopped escarole. Add fresh pepper, adjust salt as needed, cover and cook high pressure about 5 minutes, quick release. Remove parmesan cheese rind and serve.

Last Step:

Please leave a rating and comment letting us know the way you liked this recipe! This helps our business to thrive and proceed providing free, high-quality recipes for you.

Serving: 1 1/2 cups, Calories: 167 kcal, Carbohydrates: 12 g, Protein: 22 g, Fat: 3 g, Saturated Fat: 0.8 g, Cholesterol: 25 mg, Sodium: 647.5 mg, Fiber: 2.5 g, Sugar: 0.5 g

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