Chronic kidney disease is an exceptionally common condition with non-specific symptoms that develop slowly over time. Diabetes and hypertension are the 2 commonest causes of the disease in adults.
The kidneys filter waste and excess fluid from the blood to be excreted through urination. When chronic kidney disease (CKD) will not be properly managed within the early stages, kidney function will progressively degrade, and eventually turn into chronic renal failure, often known as uremia.
Kidney patients may experience edema, fatigue, anemia, oliguria, or lack of urine production. CKD can also be accompanied by hypertension, heart disease, and stroke, and should lead to premature death. Within the later stage, dialysis treatment or kidney transplantation is required.
The CDC estimates that a couple of in seven, or 15 percent of U.S. adults live with CKD, with as many as nine out of 10 unaware of their condition. Furthermore, about two-fifths of adults with severe CKD have no idea they’ve it.
Causes of CKD
- Diabetes.
- Hypertension.
- Glomerulonephritis (inflammation of the tiny filters within the kidneys).
- Interstitial nephritis (inflamed kidney tubules).
- Polycystic kidney disease (cysts).
- Long-term urinary tract obstruction, reminiscent of enlarged prostate, kidney stones, and cancerous tumors.
- Drugs that cause nephropathy (deterioration of kidney function).
Stages of CKD
Glomerular filtration rate (GFR) is a functional index that indicates how good the kidneys are at filtering waste from the blood and may reflect the degree of injury to the kidneys. The National Kidney Foundation divides CKD into five levels of severity based on the GFR value.
- Stage I: GFR greater than 90—normal kidney function.
- Stage II: GFR = 60~89—mild damage to the kidneys.
- Stage III: GFR = 30~59—moderately impaired renal function.
- Stage IV: GFR = 15~29—kidney function is severely impaired.
- Stage V: GFR lower than 15—kidneys cannot function normally, uremic symptoms appear, and hemodialysis (a treatment to filter wastes and water from the blood) could also be needed.
Treatment of CKD focuses on slowing the progression of kidney damage, which is frequently achieved by controlling the cause(s). In that respect, what special care should individuals with kidney disease soak up their each day weight loss program?
1. Salt: Individuals with CKD should control the intake of three sorts of salts: sodium, potassium, and phosphorus salt.
2. Vegetables: Individuals with kidney problems or those that are fearful about kidney problems should select low-sodium, low-potassium, low-phosphorus, and nutritious vegetables, reminiscent of cauliflower, radish, daikon, shiitake mushrooms, cabbage, garlic, red pepper, etc.
3. Fruit: Red grapes, pineapples, blueberries, and cranberries are all low in phosphorus, sodium, and potassium, yet wealthy in anthocyanins, in addition to a wide range of antioxidant and anti inflammatory substances. They’re good for kidney disease patients, including patients with urinary system infections.
4. Protein and fat: When selecting edible oil, olive oil ought to be the primary selection, because it is wealthy in essential fatty acids and is anti-inflammatory. As well as, deep-sea bass is a nutritious source of protein and fat, because it is wealthy in Omega-3 fatty acids that help protect the kidneys and reduce inflammation.
5. Other foods: Buckwheat is nutritious and gluten-free—great for individuals with CKD. Bulgur (crushed wheat) can also be a nutrient-packed nutrient-packed grain—a healthy addition to the weight loss program.
Epoch Health articles are for informational purposes and will not be an alternative choice to individualized medical advice. Please seek the advice of a trusted skilled for private medical advice, diagnoses, and treatment. Have a matter? Email us at HealthReporter@epochtimes.nyc
Dr. Jingduan Yang is a college member on the University of Arizona’s Center for Integrative Medicine, former assistant professor of psychiatry, and director of the Oriental Medicine and Acupuncture Program on the Jefferson-Myrna Brind Center for Integrative Medicine at Thomas Jefferson University. He accomplished a research fellowship in clinical psychopharmacology at Oxford University, residency training in psychiatry at Thomas Jefferson University in Philadelphia, and a Bravewell Fellowship in integrative medicine on the University of Arizona. You’ll find out more about Dr. Yang at his website www.YangInstitute.com.