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These 14 healthy cottage cheese recipes are easy to make which are high in protein and are super good for you.

Cottage Cheese Recipes

Cottage cheese is an underrated ingredient. Most individuals don’t realize how delicious it’s or how some ways you need to use it in recipes. You’ll be able to eat it plain, make cottage cheese eggs, cottage cheese dip for veggies and pita wedges, or serve it with sweet or savory toppings. Whipped cottage cheese can replace cream cheese or ricotta on cottage cheese toast. Or add some to your avocado toast for a high protein breakfast. Or you need to use it as an ingredient to make sweet breakfasts or savory lunches. The opportunities are limitless! And better of all, it’s an incredibly healthy ingredient.

Cottage cheese is a wonderful source of protein and these easy recipes are sure to maintain you satisfied. Listed here are 14 of my favorite healthy cottage cheese recipes to get you began. Each recipe is full of flavor and good-for-you nutrients.

What’s Cottage Cheese? 

Cottage cheese is a scrumptious and super inexpensive dairy product. It’s technically a sort of fresh cheese, with a creamy texture more much like yogurt or sour cream. The technique of making cottage cheese is straightforward. Like with most cheeses, acid is added to exploit. This separates the milk solids, that are called curds, from the liquids, that are called whey. The curds are then cut into small pieces, rinsed, and flippantly salted. This leads to a moist, barely lumpy texture that’s fairly much like tapioca.

What Does it Taste Like?

Cottage cheese tastes rather a lot like cream, nevertheless it has a touch of sourness and saltiness. It’s really wealthy and tastes rather a lot like a light cheese. When you’re a fan of other dairy products, the chances are good that you just’ll be a fan of cottage cheese, too.

Is it Good For You? 

It’s greater than just good for you … it’s great for you. One among the principal reasons that I eat a lot cottage cheese is since it’s chock filled with necessary nutrients and minerals, including calcium and B vitamins. Plus, it also is filled with protein. And better of all? Cottage cheese is absolutely low in calories. Would you think me if I said that one cup of low-fat cottage cheese has a whopping 26 grams of protein with only 91 calories? Since it does! 

Is Cottage Cheese Healthier than Yogurt? 

I like cottage cheese and yogurt because they’re each so good for you. You’ll be able to’t go mistaken with either of those ingredients. The health advantages are pretty similar, but cottage cheese more protein than Greek yogurt. 

Is Cottage Cheese Healthier than Regular Cheese? 

Is actually is. Cottage cheese is significantly healthier than regular cheese since it has a lot less fat. Actually, full-fat cottage cheese only accommodates about 4% fat, in comparison with 30% for cheddar cheese. That’s not a good fight! 

Is Cottage Cheese Good for Weight Loss? 

It’s great for weight reduction. When friends tell me they’re attempting to drop a few pounds, I at all times suggest that they struggle eating cottage cheese. Among the finest things you’ll be able to do for weight reduction is to eat a food plan that’s high in protein while being low in calories. Cottage cheese is ideal for that goal.

Quick Healthy Snack Ideas

• Whipped Cottage Cheese + Peanut Butter Powder + Apple Slices
• Cottage Cheese + Fresh Fruit + Granola
• Cottage Cheese + Diced Pears + Maple Syrup + Pecans

14 More Healthy Cottage Cheese Recipes You Have to Make

A few of these recipes are sweet, a few of them are savory, they usually’re all delicious!

16. Savory Cottage Cheese Bowl

Most individuals consider topping cottage cheese with fruit. But it surely’s excellent when mixed with vegetables and other savory ingredients. This dish is crammed with cucumbers, bell peppers, tomatoes, and green onions. A sprinkle of pistachios adds crunch and takes this recipe to the following level.

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18. Burst Tomato Cottage Cheese Caprese Bowl

A caprese salad is one in all my favorite lunches. But this recipe makes caprese salad rather a lot healthier, by replacing the mozzarella cheese with cottage cheese. The tomatoes are cooked in an air fryer, which provides them a wealthy, sweet flavor. The flavors are dynamic!

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22. Berry Cottage Cheese Breakfast Bowl

This dish is like your favorite parfait, but with cottage cheese! The cottage cheese is placed in a bowl and topped with fresh berries, slivered almonds, and a drizzle of honey. It’s about as easy of a breakfast recipe as you could possibly make. But it surely’s so healthy and delicious.

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23. High Protein Oat Waffles

That is one in all my favorite waffle recipes, and it has a lot flavor and protein. The cottage cheese helps keep these gluten-free waffles tender and moist, while also adding a tart flavor. Top them with fresh fruit and maple syrup for an ideal breakfast.

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24. Pineapple Chia with Cottage Cheese

This chia seed pudding is an important meal to start out your day with. Chia seeds are soaked in pineapple juice overnight until they’re soft and sweet. Then they’re topped with cottage cheese and fresh pineapple. It’s refreshing, healthy, and incredibly easy to make.

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25. Peach Pie Cottage Cheese Bowls

Peaches are one in all my favorite foods to eat with cottage cheese. The sweet fruit and the creamy, sour dairy just go so well together. This recipe takes peaches to the following level by cooking them with brown sugar and cinnamon. Some pistachios are added for crunch, with just a little little bit of honey for extra sweetness. It’s improbable!

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26. Cottage Cheese Egg and Sausage Frittata

You’ll be hard-pressed to seek out a breakfast with more protein than this one. The bottom of this frittata is eggs, chicken sausage, and cottage cheese. That’s three ingredients which are super high in protein! Spinach adds a fresh veggie to the dish, while parmesan cheese makes the flavors pop.

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27. Roasted Strawberry Cottage Cheese Smoothie

Not everybody is an enormous fan of the feel of cottage cheese. That is an important recipe in the event you don’t just like the lumps in cottage cheese. It’s blended with roasted strawberries, milk, chia seeds, and ice until smooth. The flavour of the roasted strawberries is so wealthy and sweet. You’ll love this smoothie!

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28. High Protein Bread

You most likely wouldn’t think to place cottage cheese in bread. But it surely helps make these gluten-free dinner rolls moist and further healthy. These 5-ingredient rolls are super easy to make, but they’ve a lot flavor.

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Need More High Protein Recipes? 

All of those recipes are high in protein due to cottage cheese. When you’re searching for less difficult high protein meals, remember to try my recipe finder. You will discover tons of healthy recipes there.