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In case you love my parmesan salmon recipe, you’ll love this easy 3-ingredient Pesto Salmon! Make it within the air fryer or oven.
Pesto Salmon
In case you’re like me and want quick meals to whip up on busy weeknights, you should do this 3-ingredient pesto salmon recipe! The truth is, recipes that use just a couple of ingredients are the rationale I created my latest cookbook, health foods diets Easy. Pair it with a vegetable and a salad, and also you’ll have a healthy dinner on the table very quickly. More salmon recipes you’ll love are these Air Fryer Salmon Bites, Baked Salmon and Asian-Glazed Air Fryer Salmon.
Why This Pesto Salmon Recipe Works!
- Easy! Only Three Ingredients.
- No Prep Work: No washing, chopping, or mixing required! Just assemble and cook.
- Flavor Packed: With basil, garlic, and parmesan, pesto is bursting with flavor and eliminates the necessity to add lots of other things to make this salmon taste amazing.
- Healthy: Salmon is a dietary powerhouse, loaded with omega-3s (“essential fats” your body can’t make), protein, vitamins B12 and D, and potassium.
- Fast: The air fryer cooks the salmon in only seven minutes, but even when you bake it, dinner will likely be done in lower than quarter-hour.
Are you able to eat salmon every single day?
Salmon is my favorite fish, and while I’d happily eat it every single day, the whole lot carefully. The FDA recommends eating two servings of fish every week as a part of a healthy food plan. Salmon may also help decrease heart disease, prevent inflammation, and improve brain health.
Pesto Salmon Ingredients
- Salmon: You’ll need two fillets with the skin on. I prefer wild-caught salmon. In case you use frozen salmon, thaw it the night before within the refrigerator.
- Pesto: Buy pesto from the supermarket or make your personal using my basil pesto recipe.
- Parmesan: Top each fillet with shredded parmesan cheese.
Easy methods to Make Pesto Salmon
- Season Salmon: Spread pesto over each bit of salmon and sprinkle with cheese.
- Air Fryer Pesto Salmon: Spritz the air fryer basket with oil and cook for seven minutes at 400°F.
- Baked Pesto Salmon: In case you don’t have an air fryer, bake the fish at 425°F for 10 to 12 minutes, depending on the thickness of the fillets.
What to Serve with Pesto Salmon
This easy pesto salmon could be great with so many alternative side dishes. Below are some ideas:
Storage
Leftover salmon will keep for as much as 3 days within the refrigerator and could be reheated within the microwave, air fryer, or oven.
More Salmon Recipes You’ll Love
Prep: 2 minutes
Cook: 6 minutes
Total: 14 minutes
Yield: 2 servings
Serving Size: 1 piece salmon
Air Fryer directions:
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Spritz the basket with olive oil to forestall sticking.
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Spread 1 tablespoon of pesto excessive of every salmon. Sprinkle each with 1 tablespoon Parmesan cheese on top.
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Air fry 7 minutes at 400°F, or longer depending on thickness of the salmon.
Oven directions:
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Preheat the oven to 425F. Spritz a small sheet pan with olive oil.
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Spread 1 tablespoon of pesto excessive of every salmon. Sprinkle each with 1 tablespoon Parmesan cheese on top.
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Bake 10 to 12 minutes, depending on thickness of the salmon.
Last Step:
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Serving: 1 piece salmon, Calories: 290 kcal, Carbohydrates: 2 g, Protein: 30 g, Fat: 17 g, Saturated Fat: 3 g, Cholesterol: 83.5 mg, Sodium: 230 mg, Sugar: 0.5 g