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Ranch Popcorn – health foods diets

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Ranch Popcorn – health foods diets

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If you happen to need a low-calorie, healthy snack, you’ll love this air-popped Ranch Popcorn with homemade ranch popcorn seasoning!

Ranch Popcorn

We’re huge popcorn eaters in my house! Did you understand you possibly can pop popcorn on the stove with no oil? No fancy machines or equipment needed! And higher news, popcorn is a complete grain loaded with fiber, making it the proper light snack when watching a movie or craving something savory. While many flavored popcorn brands are loaded with butter or oil or worse—“natural flavorings”—you possibly can make homemade popcorn that’s healthier (and cheaper!) than the store-bought stuff. More of my favorite savory snack recipes are these Every part Parmesan Crisps, Air Fryer Chickpeas, and Baked Wonton Chips.

Why You’ll Love this Seasoned Popcorn

  • Fast and Easy: Enjoy freshly popped popcorn with savory, herby ranch seasoning in lower than 10 minutes.
  • Healthy: This stovetop popcorn without oil is a healthy snack that’s high in fiber.
  • Clean Ingredients: There are not any mystery “natural flavors” on this homemade ranch popcorn. By making it at home, you understand exactly what’s in it.

Ranch Popcorn Ingredients

Ranch Popcorn Ingredients

  • Popcorn Kernels: You’ll need 1 / 4 cup of kernels to make six cups of popcorn.
  • Olive Oil Spray helps the ranch seasoning follow the popcorn.
  • Seasoning: Garlic powder, onion powder, salt, black pepper
  • Herbs: Dried basil, parsley, and chive
  • Buttermilk Powder will likely be present in the baking aisle and offers the ranch seasoning a tangy, creamy flavor.

Find out how to Make Ranch Popcorn

  1. Make the Ranch Popcorn Seasoning: Mix all of the ranch popcorn seasoning ingredients in a small bowl.
  2. Microwave Popcorn: I really like using this gadget to microwave kernels without oil. If you happen to don’t have one, you possibly can make the popcorn on the stove.
  3. Find out how to Pop Popcorn on the Stove: Put the popcorn kernels in a fair layer in the underside of a big pot or Dutch oven. Don’t add too many, or there won’t be enough room for them after they pop. Turn the warmth to medium and canopy the pot.
  4. Find out how to Know When Popcorn Is Done: Hearken to the kernels as they pop. At first, they’ll pop vigorously, and the noise will probably be constant. After about six minutes, they’ll decelerate. Remove the pot from the warmth whenever you hear one or two seconds in between pops.
  5. Find out how to Add Seasoning to Popcorn: When the popcorn is hot, spritz it with olive oil spray and sprinkle on the ranch seasoning.

homemade ranch seasoning
popcorn kernels in pot
Popcorn in pot with no oil

More Popcorn Seasoning Variations

  • Sea salt and freshly ground black pepper
  • Finely grated parmesan cheese
  • King Arthur’s Higher Cheddar Cheese Powder
  • Dietary yeast (Great dairy-free alternative to parmesan cheese)
  • Taco seasoning
  • Tajín (Chili/lime seasoning)
  • Coconut oil spray with powdered sugar and cinnamon 

Storage

For the freshest popcorn, eat this ranch popcorn right after it’s popped. You may also store leftovers in an airtight container for as much as per week.

Seasoned Popcorn
Seasoned Popcorn

More Ranch Recipes You’ll Love

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Prep: 5 minutes

Cook: 10 minutes

Total: 15 minutes

Yield: 3 servings

Serving Size: 2 cups

For Ranch popcorn seasoning:

  • Mix the ranch popcorn seasoning ingredients in a small bowl.

  • Air pop or microwave the popcorn. See above for my favorite microwave gadget for microwaving popcorn with no oil. If you happen to don’t have an air popper, you too can make it on the stove as follows:

  • Place popcorn kernels in the underside of a big heavy bottomed pot or Dutch oven in a fair layer (if you happen to add more kernals, the saucepan is not going to have room for them once the pop!) over medium heat and canopy.

  • Stay near the stove as you’ll have to take heed to the kernels as they pop. Listen for the kernels to begin popping, at first they’ll pop vigorously. When there’s an interval of a second or two between the pop sounds remove from heat, about 6 to 7 minutes.

  • While popcorn continues to be hot, spritz with olive oil and top with ranch seasoning and toss well.

Last Step:

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Serving: 2 cups, Calories: 81 kcal, Carbohydrates: 16 g, Protein: 2.5 g, Fat: 1 g, Saturated Fat: 0.5 g, Cholesterol: 0.5 mg, Sodium: 99.5 mg, Fiber: 2.5 g, Sugar: 0.5 g

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