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Make these easy, crispy baked wonton chips the subsequent time you’re serving tuna tartare, poke bowls, or your favorite dip or salsa.

Baked Wonton Chips

These Baked Wonton Chips are really easy to make with few ingredients and far lighter than fried wonton chips. I recently ate them with Tuna Tartare, but they’d be great crumbled over tuna poke or a salad or as the bottom for nachos with sushi-grade ahi tuna poke and veggies.

I shared this video on my Instagram with a tuna tartare I made with fresh tuna and all of you asked for the recipe, tuna coming next!!

Are you able to bake wontons as a substitute of frying?

Yes! Baking wonton chips as a substitute of frying them requires much less oil, which saves on calories. The one oil I take advantage of is a few olive oil spritzed on top, which helps them get crispy. (Be certain you utilize a “propellant-free” spray – not cooking spray.) Six baked wonton chips have 70 calories and 14 carbs.

What are wonton chips made from?

These chips are created from refrigerated wonton wrappers, which you may buy on the food market. They’re such an awesome shortcut. I’ve also used them in my Easy Wonton Soup and Butternut Squash Ravioli with Sage Butter.

Wonton Chip Seasonings

I season the wonton wrappers with salt and black and white sesame seeds. For those who only have one color of seeds, that’s advantageous. Listed here are another ideas if you ought to switch up the flavors:

• Every little thing bagel seasoning
• Furikake
• Your favorite spice mix
• Togarshi (chili powder seasoning) for spicy chips

Tips on how to Make Wonton Chips

Because you don’t need to make the dough from scratch, you may prepare the wonton chips in 10 to quarter-hour.

1. Preheat the oven to 400° Fahrenheit and spray a sheet pan with olive oil.
2. Cut the wonton wrappers in half diagonally so that you get 24 triangles and place them on the sheet pan.
3. Spritz the wontons with more oil and season with sesame seeds and salt.
4. Bake for six to eight minutes until they’re golden and crisp. I had no luck making these wonton chips within the air fryer because they kept blowing into the heating element.

Tips on how to Store Wonton Chips

Store leftover chips in an airtight container for 3 or 4 days.

Your comments are so helpful!! For those who’ve tried this Baked Wonton Chip recipe or every other recipe on health foods diets, don’t forget to rate the recipe and leave me a comment below! I might love to listen to your thoughts, variations and feedback. And if you happen to took some photos of it, share it with me on Instagram so I can re-share on my stories!

More Asian-Style Recipes You’ll Love:

Baked Wonton Chips

2

70 Cals
2.5 Protein
14 Carbs
0.5 Fats

Prep Time: 5 mins

Cook Time: 8 mins

Total Time: 13 mins

Make these easy, crispy wonton chips the subsequent time you’re serving tuna tartare, poke bowls, or your favorite dip or salsa.

• 12 refrigerated wonton dough
• olive oil spray
• black and white sesame seeds
• pinch of salt

• Preheat the oven to 400F. Spray a sheet pan with oil.

• Cut the wontons in half on the diagonal.

• Place on the sheet pan and spritz with more oil, season with sesame seeds and salt.

• Bake 6 to eight minutes, until golden and crisp.

Serving: 6chips, Calories: 70kcal, Carbohydrates: 14g, Protein: 2.5g, Fat: 0.5g, Cholesterol: 2mg, Sodium: 137.5mg, Fiber: 0.5g

Keywords: baked chips, baked wonton chips, healthy chip recipes, wonton chips