How healthy is your state? A recent study checked out which American states are the healthiest, and Washington claimed the highest spot on the list.

For his or her report on the healthiest U.S. states, medication access company NiceRx looked at various aspects contributing to a state’s health, akin to the rates of obesity, adult smoking and binge drinking.

The firm used data based partly from the Centers of Disease Control and Prevention, in response to The Hill. Aspects akin to what number of residents are searching for fitness classes and prevalence of eating fruits were also taken into consideration.

“(W)e wanted to search out out in case your health may be impacted by where you reside,” NiceRx noted. “Are there some U.S. states where you usually tend to lead a healthy lifestyle than others?”

The states got a health rating out of 10 based on the mix of all of the aspects, and Washington state got here out on top because the healthiest state with a rating of 8.4. It was even described as “a very healthy state.” NiceRx noted that it got here as “no surprise” that the state did well “across the board,” considering that it is also one in all the wealthiest states within the country.

Massachusetts followed close behind with a rating of 8.36, followed by Utah, Vermont, Connecticut, Colorado, Latest York, Latest Hampshire and California, respectively.

On the flip side, the more southeastern states were at the underside of the list, with Louisiana being the forty ninth on the list of healthiest states, after Mississippi (forty eighth), Alabama (forty seventh) and Kentucky (forty sixth).

It’s price noting, nevertheless, that there have been only 49 states on the list because Latest Jersey was “omitted from the outcomes” as a result of a scarcity of knowledge.

The outcomes are slightly much like the findings of other rankings of states’ health. As an example, in World Population Review’s Healthiest States for 2022, Vermont claimed the highest spot, followed by Massachusetts, Hawaii and Connecticut. States West Virginia, Mississippi, Alabama, Kentucky and Louisiana were also at the underside of the list.

NiceRx’s rankings also covered more specific aspects. When it comes to obesity, as an illustration, Colorado turned out to be the “least obese state” with a 24.2% prevalence rate. Massachusetts got here in second, while Hawaii rounded up the highest three.

“As one other state with limitless natural beauty, Hawaii is the right state to be lively in,” NiceRx said. “This has undoubtedly aided in keeping obesity rates down, with lower than 1 / 4 of residents self-reporting as obese.”

And when it got here to probably the most lively states, Montana took the highest spot with 63.1% of adults exercising a minimum of 150 minutes every week. It was followed by Vermont, Washington and Colorado.

These specific aspects also showed an even bigger picture of the states’ health. As an example, Hawaii was among the many top three least obese states regardless that it ranked 14th on the list of healthiest states. And regardless that Alabama was one the states at the underside of the healthiest states list, it actually ranked second on the list of states with the fewest binge drinkers, tied with the state of Oklahoma.

“Taking care of your personal health is the most effective investments you may make in your future,” NiceRx explained. “From getting regular exercise to cutting down your alcohol intake, there are plenty of choices you may make to enhance your health.”