Home Diet Diet suggestions for healthy and glowing skin: Nutritionist suggests

Diet suggestions for healthy and glowing skin: Nutritionist suggests

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Diet suggestions for healthy and glowing skin: Nutritionist suggests

Published on Oct 02, 2022 10:20 AM IST

  • From evening primrose oil to using aloe vera gel as natural moisturiser, listed here are a couple of weight loss plan tricks to fix the health of the skin.

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Published on Oct 02, 2022 10:20 AM IST

The skin consistently keeps shedding the older skin cells. Hence, it is incredibly necessary to nourish the skin from inside as a way to maintain the health and glow of it. “Everyone has their favourite skincare routine but there’s no denying that lovely and healthy skin starts with nourishment from inside. Hence the old saying, you might be what you eat has never been more true,” read an excerpt of Nutritionist Anjali Mukerjee as she noted down a couple of weight loss plan suggestions to maintain the skin healthy and glowing.(Unsplash)

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Daily intake of herbs such as amla, neem, turmeric and manjishta can help in purifying the skin.(Unsplash)

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Published on Oct 02, 2022 10:20 AM IST

Day by day intake of herbs similar to amla, neem, turmeric and manjishta may also help in purifying the skin.(Unsplash)

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These herbs act as blood purifiers and can pull toxins from the blood, thereby making the skin glow.(Unsplash)

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Published on Oct 02, 2022 10:20 AM IST

These herbs act as blood purifiers and may pull toxins from the blood, thereby making the skin glow.(Unsplash)

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The nutritionist recommended using natural moisturisers such as aloe vera gel.(Unsplash)

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The nutritionist beneficial using natural moisturisers similar to aloe vera gel.(Unsplash)

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Aloe vera gel helps in reducing skin irritation and inflammation as well.(Unsplash)

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Aloe vera gel helps in reducing skin irritation and inflammation as well.(Unsplash)

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Evening primrose oil is loaded with gamma linoleic acid which helps in preventing skin irritation.(Unsplash)

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Published on Oct 02, 2022 10:20 AM IST

Evening primrose oil is loaded with gamma linoleic acid which helps in stopping skin irritation.(Unsplash)

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Evening primrose oil also helps in making the skin glow and improving the overall texture of the skin.(Unsplash)

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Published on Oct 02, 2022 10:20 AM IST

Evening primrose oil also helps in making the skin glow and improving the general texture of the skin.(Unsplash)

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