Kohlrabi fries are probably the most delicious option to use up the kohlrabi in your CSA or out of your farmer’s market. With options for each the air fryer and baked within the oven, there’s fries for everybody!
When you’re unsure how one can use up all of the kohlrabi in your CSA or out of your farmer’s market, you’ve got to make these kohlrabi fries!!
Seriously, I’ve never enjoyed kohlrabi more. Coated with fry seasoning. Paired together with your favorite dip. Prepare for this to be your recent favorite side dish.
Ready in only quarter-hour within the air fryer or 25 minutes within the oven! These are easy to bake within the oven or cook in your air fryer.
What’s kohlrabi?
The name kohlrabi comes from a mashup of the German words for cabbage and turnip, for which this veg is barely harking back to. It tastes subtly sweet and slightly peppery when eaten raw and its texture is analogous to jicama or a turnip. You’ll be able to eat the leaves on kohlrabi too, so long as they appear okay! Just like collard greens, they’re delicious sautéed with garlic or added to soups or stir-fries. A cruciferous vegetable, much like cabbage, broccoli, and Brussels sprouts, kohlrabi is filled with fiber, fiber, vitamin C, potassium, and antioxidants which have been shown to assist decrease the chance of cancer.
Easy methods to use kohlrabi
You’ll be able to enjoy kohlrabi raw, either shaved, grated, or sliced thinly, in a slaw or a salad, or mix with flour and egg to make into kohlrabi fritters. Or, you’ll be able to cook kohlrabi by roasting it within the oven with different herbs and spices or mashed much like potatoes.
Ingredients You’ll Need
Notes on Ingredients
Kohlrabi: yow will discover kohlrabi at your local farmer’s market throughout the autumn. Some grocery stores with a sturdy produce section may carry it in the course of the fall and winter months.
Smoked paprika: this spice is considered one of my favorites – it adds a smokey, spicy, and subtle sweetness to those fries
Cumin: a warming spice, cumin adds an earthy, nutty flavor.
Equipment You’ll Need (affiliate links – for those who make a purchase order I receive a small commission)
Baking Sheet
or
Air Fryer (we have now a Phillips XXL Air Fryer)
Easy methods to Make Kohlrabi Fries
Step 1: (if using the oven, preheat to 425 degrees F) Start by preparing your kohlrabi. Using a vegetable peeler or a pointy knife, remove the outer tough peel.
Step 2: Cut the kohlrabi in half lengthwise.
Step 3: Placing the cut side down, slice kohlrabi vertically into 1/2-inch slices.
Step 4: Cut slices of kohlrabi into 1/2-inch matchsticks.
Step 5: In a big mixing bowl, add kohlrabi, olive oil, garlic powder, smoked paprika, cumin, and salt, and toss until kohlrabi is evenly coated.
For baked kohlrabi fries:
Step 6: Be sure your oven is preheated to 425 degrees F. Line a baking sheet with parchment paper. Place kohlrabi onto baking sheet and spread apart in order that kohlrabi is evenly spaced out in a single layer.
Step 7: Bake kohlrabi, flipping halfway through, until tender and the perimeters have browned, about 25-Half-hour.
For air fryer kohlrabi fries:
Step 6: Place seasoned kohlrabi within the air fryer basket, shaking basket to space out the kohlrabi.
Step 7: Set air fryer to 400 degrees F and cook, shaking basket every 5 minutes, until kohlrabi is tender and browned on the perimeters, about 12-17 minutes.
Expert Suggestions
- Attempt to cut kohlrabi into evenly-sized matchsticks to make sure even cooking. If some fries are larger, these will take longer to cook, while the smaller ones will brown/burn faster.
- Crowding the air fryer will lead to an extended cooking time and more uneven cooking. Be sure the fries have some air pockets between them.
Recipe FAQs
What does kohlrabi taste like?
Kohlrabi tastes subtly sweet and slightly peppery when eaten raw and its texture is analogous to jicama or a turnip. You’ll be able to eat the leaves of the kohlrabi plant too (so long as they appear okay), which taste much like collard greens.
Are you able to eat raw kohlrabi?
Yes! Raw kohlrabi is delicious thinly sliced or shaved and utilized in salads or slaws.
Are kohlrabi fries higher within the oven or air fryer?
I personally like kohlrabi fries higher when cooked within the air fryer but for those who don’t have any air fryer, baked within the oven is delicious too!
Can I double this recipe?
You sure can! But you will have to regulate the cooking time. For the air fryer, you’ll likely have to double the cooking time, closer to 25-Half-hour. For the oven, you could need to make use of two baking sheets to make sure the fries have enough space on the pan to cook, or you will have to make use of an even bigger baking sheet, or bake slightly longer, closer to 35 minutes.
What dips/sauces can I serve kohlrabi fries with?
Any dip or sauce that you just love! I personally thought these were unbelievable when paired with a garlic aioli or a version of the kitchn’s 3-ingredient magic sauce – I used a combo of mayo, dijon mustard, and sriracha.
Do kohlrabi fries crisp up like regular fries?
To be honest, no. Kohlrabi fries get slightly browned or barely crispy on the ends however the longer you cook them, the more likely they’re to burn versus get crispier. I still find them tender and delicious even in the event that they don’t get super crispy like french fries.
Are you able to reheat kohlrabi fries?
Sure! You’ll be able to reheat fries within the microwave, oven, or air fryer but they’ll likely lose a few of their firmness within the microwave.
How long do kohlrabi fries last for within the fridge?
Store kohlrabi fries in an airtight container within the refrigerator for 3-4 days. Be sure fries are completely cooled before storing within the fridge.
Are you able to freeze kohlrabi fries?
I wouldn’t freeze kohlrabi fries as they’ll lose their texture upon defrosting but when you would like to freeze kohlrabi, I’d recommend blanching it before freezing.
Recipes That Pair Well
Baked BBQ Salmon
Air Fryer Salmon (Fresh or Frozen)
Air Fryer Whole Chicken
Easy Easy Pot BBQ Chicken
Slow Cooked Salmon
For more vegetable inspiration, try my other recipes below!
Zucchini Kohlrabi Fritters
Air Fryer Zucchini Chips
Buffalo Cauliflower Wings – Air Fryer or Oven
The Best Mexican Street Corn Dip
Crispy Thai Inspired Brussels Sprouts
Grilled Eggplant with Pecan Pesto
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Description
Kohlrabi fries are probably the most delicious option to use up the kohlrabi in your CSA or out of your farmer’s market. With options for each the air fryer and baked within the oven, there’s fries for everybody!
- 1.25 lbs kohlrabi (about 1 large or 2 small-medium kohlrabi), peeled and cut into matchsticks
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
For the baked kohlrabi fries:
- Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.
- Evenly space out kohlrabi onto a baking sheet in a single layer.
- Bake, flipping halfway through, until kohlrabi is tender and browned on the perimeters, about 25-Half-hour.
For the air fryer kohlrabi fries:
- Place kohlrabi into air fryer basket and shake basket to make sure fries are spaced out across all the basket.
- Set air fryer to 400 degrees F and cook, shaking basket every 5 minutes, until kohlrabi is tender and browned on the perimeters, about 12-17 minutes.
Notes
- We’ve a Phillips XXL Air Fryer that has a 3 lb / 4 qt capability. Please note that cooking times may vary between different Air Fryer manufacturers.
- Attempt to cut kohlrabi into evenly-sized matchsticks to make sure even cooking. If some fries are larger, these will take longer to cook, while the smaller ones will brown/burn faster.
- Crowding the air fryer will lead to an extended cooking time and more uneven cooking. Be sure the fries have some air pockets between them.
- Store kohlrabi fries in an airtight container within the refrigerator for 3-4 days. Be sure fries are completely cooled before storing within the fridge.
- Prep Time: 5 minutes
- Cook Time: quarter-hour
- Category: Side
- Method: Air Fryer
- Cuisine: American
Keywords: kohlrabi fries, baked kohlrabi fries, air fryer kohlrabi fries, kohlrabi fries in oven, kohlrabi fries in air fryer