Candice Warner is in the very best shape of her life and she or he doesn’t torture herself to take care of a fit physique. 

The previous ironwoman stole the show on the Sydney Everest Carnival Fashion Lunch party on Thursday, showing off her incredibly toned legs in a vibrant green blazer mini dress. 

Speaking exclusively to Each day Mail Australia on the event, the 37-year-old shared her top fitness suggestions and day on a plate, in addition to her surprising guilty pleasure. 

Candice Warner is in the very best shape of her life and she or he doesn’t torture herself to take care of a fit physique. Candice is pictured in January this yr channeling Pamela Anderson as she trained in a vibrant red swimsuit at Bondi Beach  

The previous ironwoman stole the show on the Sydney Everest Carnival Fashion Lunch party on Thursday, showing off her incredibly toned legs in a vibrant green blazer mini dress 

‘Yes, I even have sugars, but I attempt to reduce on that and eat as healthy as possible,’ she said. 

Candice, who’s married to cricket star David Warner, said while she mostly takes a healthy approach on the subject of her food regimen, she also enjoys a glass of bubbly or two to unwind and is a notorious sweet tooth. 

‘I do love a Chandon,’ she added. ‘Like everyone else. I’m a mum and sometimes, once the children go to bed, you wish a completely happy hour. I’m not afraid to have a drink.’

Speaking exclusively to Each day Mail Australia on the event, the 37-year-old shared her top fitness suggestions and day on a plate, in addition to her surprising guilty pleasure. Pictured along with her husband David Warner  

The SAS Australia star noted that exercise has ‘at all times’ had far greater impact on her health and plays an enormous role in her life. 

She says heavy weights and cardio is the important thing mix to take care of her fit and healthy figure. 

‘I wish to lift heavy weights. But then cardio – I like running,’ she explained. ‘So whether it’s on the treadmill on the beach up on the coast, it is so vital for me, not only physically, but mentally.’

The SAS Australia star noted that exercise has ‘at all times’ had far greater impact on her health and plays an enormous role in her life. She says heavy weights and cardio is the important thing mix to take care of her fit and healthy figure 

As for her typical day on a plate, Candice said she doesn’t wish to eat an excessive amount of before her early morning training sessions, but relatively after to remain fuelled throughout the day.

‘After [my workout], it’s two eggs, some avocado, some tomato, some sourdough toast,’ she explained.

‘It sounds cliché. But that is generally what I even have.’ 

As for her typical day on a plate, Candice revealed she doesn’t wish to eat heavy before her early morning training sessions, but relatively after to remain fuelled throughout the day

Candice enjoys a balanced, healthy food regimen, but doesn’t mind indulging her sweet tooth every know after which  

‘Mid-morning, I’ll have a green juice. At lunch, something light like a a salad with tuna generally,’ Candice added.

Candice’s day on a plate  

BREAKFAST

Two eggs, avocado, tomato and sourdough toast

MID-MORNING SNACK:

Green juice

LUNCH:

Salad with tuna

AFTERNOON SNACK:

Rice crackers and a handful of nuts

DINNER:

leftover chicken nuggets or chicken wrap or steak or a dinner at a restaurant 

TREATS: Biscuits, chocolate and cake  

‘Afternoon tea, some rice crackers, or some a handful of nuts.

‘Then dinner might be anything. Sometimes it is the leftovers – what the children have. So, in the event that they’re having leftover chicken nuggets or chicken wrap. Or if David’s around, it should be something like steak or we go for a pleasant dinner somewhere.

‘It’s about not being obsessive about what I eat, but attempting to have good food in the home usually.’ 

Meanwhile, her guilty pleasures involve ‘anything sweet’ from biscuits, chocolate and cake.

Meanwhile, the mother-of-three who shares daughters – Ivy Mae, Indi Rae and Isla Rose – with David, insisted she is going to not be expanding her brood. 

‘No. That is a definite no,’ she told Each day Mail Australia.

‘I at all times thought that I would really like 4 [kids]. But with our busy schedules, it’s probably at this stage, not realistic.

‘We have balance in our life,’ she added. 

‘The women are completely happy. So we’re completely happy to have three.’

Candice is currently having fun with a profession on radio after joining Sydney’s Dead Set Legends on Triple M, following a brief stint on SAS Australia in 2020.

She said while she loves television, she’s undecided she would consider appearing on her own reality TV show.

‘I do not know,’ she said of the thought of participating in her own show along with her husband and kids.

‘We’re interesting, that is of course. We’re very, very different in our dynamic, but we work so well together as a team.’

‘But you never know. If the precise show ever got here up then possibly.’ 

Elsewhere, the mother-of-three, who shares three daughters – Ivy Mae, Indi Rae and Isla Rose – with David, insisted she is going to not be expanding her brood