Kristy Hawkins is at a stage in her powerlifting profession where the baseline expectation may be that she’ll lift something incredible at any time when she gets a barbell in her hands. The athlete didn’t disappoint on this billing together with her latest noteworthy feat of strength.
On Oct. 25, 2022, Hawkins posted an Instagram clip of herself capturing a 250-kilogram (551-pound) raw back squat for 3 reps during a training session. In line with the caption of her post, the large squat is a private record (PR) for Hawkins. The athlete wore a lifting belt to assist with the most recent demonstration of her unique power.
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As impressive as Hawkins’ squat achievement is at first glance, she was her harshest critic because the athlete didn’t seem pleased with the general result. Especially on a lift that gave the impression to be smooth and go off with no hitch through all three reps. In her Instagram post, the powerlifter appeared to imply she can have been in a position to squat more on a greater day.
Not joyful with how squats felt and moved tonight but managed a PR.
Hawkins isn’t any stranger to incredible milestones on her lifts. The athlete owns the World Record for the squat, deadlift, and total within the 75-kilogram weight class. Her top-ever competitive bench press of 155 kilograms (341.7 kilos) can be the second heaviest all-time, behind Allison Hind’s press of 163.3 kilograms (360 kilos) from the 2022 Revolution Powerlifting Syndicate (RPS) North American and Latest Jersey State Championships.
Here’s an summary of Hawkins’ all-time raw competition bests:
Kristy Hawkins (75KG) | All-Time Raw Competition Bests
- Squat — 262.5 kilograms (578.7 kilos) | World Record
- Bench Press — 155 kilograms (341.7 kilos) | Second-Heaviest All-Time
- Deadlift — 278 kilograms (611.7 kilos) | World Record
- Total — 685 kilograms (1,510.1 kilos) | World Record
On the time of this writing, Hawkins’ three-rep squat PR seems connected to preparation for an undisclosed powerlifting contest in December. A previous social media post saw the athlete alluding to a contest within the late fall, but she didn’t share what that contest was. At the identical time, her social media is affected by recent clips of rep PRs on her squat and deadlift. (Notably, in mid-July 2022, Hawkins deadlifted over 22 kilos above her World Record figure.)
For Hawkins, she is going to likely excel wherever that stage is, considering the powerlifter has won 11 straight competitions dating back to mid-May 2015. To this point, she has also never did not qualify for the rostrum and has only did not win outright on 4 occasions in a profession that began in April 2014.
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Hawkins’ records of success and achievement can probably speak for themselves. As one among powerlifting’s elite superstars, she thoroughly might cap the 2022 calendar 12 months by standing on top of yet one more podium.
Featured image: @kristy_hawkins on Instagram