Yangsu Ren is young in comparison with a few of his peers, but he only began competitive powerlifting when he was 28 years old. With a recent feat of strength, the athlete appears to be greater than making up for any perceived past lost time.
On Oct. 26, 2022, Ren shared an Instagram clip of himself capturing a 390-kilogram (860-pound) deadlift from a sumo stance, with lifting straps, during a training session. (Note: He didn’t disclose his body weight for the lift.)
In accordance with Open Powerlifting, the pull is 50.1 kilograms (110.5 kilos) greater than his all-time competition best from the 2017 USA Powerlifting Raw National Championships. This deadlift can also be 27.5 kilograms (60.6 kilos) greater than Owen Hubbard’s current International Powerlifting Federation (IPF) World Record within the 83-kilogram weight class. Ren’s previous training best was a 410.5-kilogram pull (905 kilos) from December 2020, when he weighed 196 kilos.
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On an official competitive level, Ren has not formally stepped onto a sanctioned lifting platform in roughly 4 years since October 2018. On the time of this writing, he’s staying true to that trend and hasn’t alluded to any upcoming contests. That hasn’t stopped the athlete from crushing it within the gym, per his Instagram feed — where it’s apparent he usually makes it a degree to share clips of himself completing massive deadlifts.
Other notable recent deadlift sessions include Ren capturing a 336-kilogram (740-pound) conventional deadlift for 3 reps in September 2022. With that said and people caveats in mind, here’s an summary of Ren’s all-time competition bests:
Yangsu Ren | All-Time Raw Competition Bests
- Squat — 252.4 kilograms (556.6 kilos)
- Bench Press — 162.5 kilograms (358.2 kilos)
- Deadlift — 340 kilograms (749.5 kilos)
- Total — 737.5 kilograms (1,625.9 kilos)
As for Ren’s competitive history, he enjoyed some peaks and valleys but showed loads of flashes should he ever return to the stage. Here’s a rundown of a few of his notable profession results:
Yangsu Ren | Complete Profession Results
- 2016 United States Powerlifting Association (USPA) Grinder Open (Raw/Open) — Second place
- 2017 USAPL CA State Games & USA Masters Games (Raw/Open) — First place
- 2017 USAPL Raw National Championships (Raw/Open) — Fifth place
- 2018 USAPL California State Games (Raw/Open) — First place
- 2018 USAPL Raw Nationals (Raw/Open) — Seventh place
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While Ren hasn’t competed as a powerlifter in a bit while, he’s still kept busy with other elements of his life. In accordance with his LinkedIn and social media, Ren has a Ph.D. in genetics from the University of Michigan and currently works with computational biology as knowledgeable.
It seems this prolific deadlifting athlete knows easy methods to rigidly study and maintain his unique power at the identical.
Featured image: @deadlift_panda on Instagram