High-Protein Enchilada Scrambled Eggs

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High-Protein Enchilada Scrambled Eggs – health foods diets

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November 17, 2022

High-Protein Enchilada Scrambled Eggs – health foods diets

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Whip up these 5-minute Enchilada Scrambled Eggs, they’re a high-protein, high-fiber breakfast that’s quick and delicious! Plus, they’re low-carb, gluten-free, and vegetarian.

I’ve been making these fluffy scrambled eggs actually because I attempt to eat at the least one small avocado per day for the health advantages and fiber. But I’m also obsessive about anything enchilada, like my chicken enchiladas, enchilada soup, and enchilada sauce from scratch. If you’ve leftover enchilada sauce, you should do this easy breakfast recipe! And for more scrambled egg ideas, try my Mushroom-Spinach Scrambled Eggs and High-Protein Scrambled Eggs with Cottage Cheese.

Enchilada Scrambled Eggs Ingredients

Eggs: You may make it with all egg whites or all eggs, but I often do a mixture of each.
Adobo Seasoning: For flavor.
Enchilada Sauce: I feel the homemade enchilada sauce makes the dish, but in the event you prefer to make use of canned, you may, but it surely just won’t taste nearly as good.
Cheese: I really like scrambled eggs with cheese, so I topped them with shredded cheddar.
Vegetables: Top the eggs with chopped scallions and sliced avocado.

How do you make scrambled eggs?

Beat the egg and egg whites with adobo seasoning.
Cook: Heat a small skillet over medium-high heat and spray it with oil. Once hot, add the eggs, reduce the warmth to medium, and cook for a couple of minutes.
Top the eggs with enchilada sauce and cheese and canopy the skillet. Cook on low until the cheese melts.
Serve: Remove the pan from the warmth, and top the scramble with avocado and scallions.

Variations:

Sauce: I’m sure salsa verde would even be delicious on these eggs in the event you don’t have enchilada sauce.
Cheese: It’s also possible to use Monterey Jack or a dairy-free cheddar.
Herbs: Top the eggs with fresh cilantro.
More Servings: Double or triple the recipe to feed more people.
For added carbs, char a tortilla to make a breakfast taco.
Make It a Meal: When you enjoy eggs for lunch or dinner, I might serve this enchilada scramble with rice and beans on the side.

More Egg Recipes You’ll Love:

Your comments are helpful! When you’ve tried this healthy Enchilada Scrambled Egg breakfast or some other on health foods diets, don’t forget to rate the recipe and leave me a comment below. And in the event you took a photograph of it, share it with me on Instagram so I can reshare it on my Stories!