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These Healthy Chocolate Chip Oat Cookies are the proper combination of a classic chocolate chip cookie and a hearty oatmeal cookie, also flourless and gluten-free.

Healthy Chocolate Chip Oat Cookies

These cookies are a healthier alternative to traditional cookies, as they’re made with almond flour and oats as an alternative of all-purpose flour. With a soft and chewy texture, they’re an ideal combination of a chocolate chip cookie and an oatmeal cookie. Plus, they’re flourless, making them an awesome option for those following a gluten-free eating regimen. If you happen to use extra virgin coconut oil, they are going to have a touch of coconut in the flavour. You should use refined coconut oil if you happen to don’t prefer the taste of coconut.

These lighter cookies are sweetened with honey as an alternative of white sugar. The dark chocolate chips add a wealthy, chocolatey flavor, while the coconut oil adds moisture and richness. These cookies are sure to be successful with the entire family!

This recipe was actually created by ChatGPT (artificial intelligence). I asked it to create a healthy cookie recipe and that is what if gave me. I desired to check it out to see if it might work and it did, with one modification. The recipe didn’t include the egg, which it needed to bind because without it, it didn’t stay together. It also didn’t mention to combine the dry ingredients first before adding the wet, so I adjusted this within the directions. I opted for Lily’s sugar-free chocolate chips here to further reduce the sugar. Apart from that I used to be pretty impressed with the outcomes! If you happen to try them let me know what you think that!

What makes this cookie healthy?

• Using rolled oats and almond flour: Each of those ingredients are sources of whole grains and supply fiber.
• Using coconut oil: Coconut oil is a plant-based fat that consists mostly of medium-chain fatty acids, which could also be easier for the body to interrupt down and use for energy in comparison with long-chain fatty acids present in another oils.
• Using honey as a sweetener: Honey is a natural sweetener that could be a source of antioxidants and might provide some nutrients, similar to B vitamins and minerals like zinc and iron. It’s value noting that honey continues to be a source of added sugars, so it ought to be consumed in moderation as a part of a balanced eating regimen.
• Using sugar-free chocolate chips: Using sugar-free chocolate chips may help to cut back the general sugar content of the recipe.

It’s necessary to notice that simply because a recipe includes some healthy ingredients doesn’t necessarily mean that the recipe as an entire is healthy. It’s still necessary to think about the general dietary profile and portion sizes when determining if a recipe suits right into a healthy eating regimen.

What’s the difference between extra virgin coconut oil and refined?

• Extra virgin coconut oil and refined coconut oil are created from the identical raw material, the flesh of the coconut. Nonetheless, they differ in the best way they’re processed.
• Extra virgin coconut oil is created from fresh, raw coconut flesh that’s cold-pressed to extract the oil. It isn’t refined, bleached, or deodorized, and it retains the natural coconut flavor and aroma. It is taken into account to be the best quality coconut oil.
• Refined coconut oil is bleached, and deodorized to remove impurities and improve its color, texture, and shelf life. In consequence, refined coconut oil has a neutral flavor and aroma. This makes it an excellent selection for cooking and baking once you don’t want the coconut flavor to come back through.
• Extra virgin coconut oil is costlier than refined coconut oil on account of the more labor-intensive and time-consuming production process. It is usually thought to have more health advantages on account of its higher levels of antioxidants and other nutrients. Nonetheless, each kinds of coconut oil might be used for similar purposes, similar to cooking, baking, and skin and hair care.

More Cookie Recipes

Healthy Chocolate Chip Oat Cookies

6

174 Cals
4 Protein
20 Carbs
10 Fats

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

The Healthy Chocolate Chip Oat Cookies are the proper combination of a classic chocolate chip cookie and a hearty oatmeal cookie, also flourless and gluten-free.

• 1 cup quick cooking rolled oats
• 1/2 cup almond flour
• 1/4 cup of honey
• 1 large egg
• 1/4 cup melted coconut oil*
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking powder
• 1/4 teaspoon kosher salt
• 1/2 cup sugar free dark chocolate chips, similar to Lily’s

• Preheat your oven to 350 degrees F. Line 2 baking sheets with parchment paper.

• In a big mixing bowl, mix the rolled oats, almond flour, baking powder and salt and blend.

• Add the honey, egg, melted coconut oil, vanilla extract and egg and blend well until the ingredients are well combined. Stir at midnight chocolate chips.

• Drop the dough by level tablespoonfuls onto the prepared baking sheets.

• Bake the cookies for 8-10 minutes, or until they’re calmly golden brown.

• Let the cookies cool on the baking sheet for a number of minutes, then transfer them to a wire rack to chill completely. Makes 24.

Serving: 2cookies, Calories: 174kcal, Carbohydrates: 20g, Protein: 4g, Fat: 10g, Saturated Fat: 5.5g, Cholesterol: 15.5mg, Sodium: 50mg, Fiber: 4.5g, Sugar: 6.5g

Keywords: flourless chocolate chip cookie, gluten free chocolate chip cookies, healthy cookie recipe