There’s reason to consider that folks who were physically lively before getting infected with SARS-CoV-2 would have higher health outcomes than those that weren’t. 

A latest study published within the American Journal of Preventative Medicine has make clear how exercise could impact the severity of COVID-19 once infected with the virus. 

“Physical activity before COVID-19 infection is related to less severe outcomes,” the researchers said of their study that examined data from adult patients who had tested positive between Jan. 1, 2020, and May 31, 2021. 

After analyzing data from 194,191 participating adults with COVID-19 infection, the researchers found that those that recurrently engaged in physical activity before their bout with the virus had lower odds of hospitalization, deterioration and death. The outcomes were notably consistent across sex, race, age, ethnicity and BMI categories. 

The findings suggested that COVID-19 can be more deadly for obese and chubby individuals with little to no physical activity. The California-based research team indicated that “almost any amount” of exercise proved to be useful. 

Nevertheless, many individuals gave up exercise once they got stuck of their homes amid the lockdowns imposed by the governments, especially through the early days of the pandemic, the Washington Examiner identified. 

State and native governments shut down gyms and halted recreational sports leagues and college sports. Several cities also closed playgrounds and parks through the pandemic. But there has yet to be a study on how these restrictions possibly led to lower physical activity. 

In light of the brand new findings, the researchers encouraged the federal government and public health authorities to incorporate exercise of their strategies to counter the coronavirus amid the continued pandemic. 

“There have been protective associations of physical activity for adversarial COVID-19 out- comes across demographic and clinical characteristics. Public health leaders should add physical activity to pandemic control strategies,” the team concluded their study. 

“Adults, no matter demographic category or chronic disease status, needs to be encouraged to scale back their physical inactivity as one other COVID-19 mitigation strategy,” they added.